You wake up tired.
You check emails before brushing your teeth.
You sit in back-to-back meetings, chase deadlines, and silently count the hours until the weekend.
Sound familiar?
For many professionals, this isn’t a rough patch - it’s the default.
Stress isn’t occasional anymore. It’s chronic. Quiet. Constant.
And the worst part? We’ve learned to call it normal.
This book is for anyone who’s ever felt:
- Worn down by endless to-do list
- Anxious in the middle of “success”
- Disconnected, despite having all the productivity tool
- Like you’re always “on” but never truly present
You don’t need a sabbatical to reset.
You need real, small shifts - ones that work inside your current reality.
In little over 100 pages, you’ll discover:
- What’s really fueling your stress and how to spot it early
- Simple tools to manage overwhelm (without quitting your job)
- How to set boundaries that don’t burn bridges
- Daily habits to protect your time, energy, and focus
This is literally a self-help book - born out of author’s own experiences and methods he uncovered during his dark days.
It's for those who want to do well at work without losing themselves in the process.
NOT THEORY. NOT FLUFF. JUST PRACTICAL INSIGHT AND ACTIONABLE STEPS.
If you’re ready to stop merely coping and start reclaiming your life — this is your next step.
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Abusad Najmi
Abusad Najmi is just like many of his readers — a working professional navigating the highs and lows of modern career life.
Drawing from his 20-plus years of corporate set up experiences across countries and businesses, he wrote his first book - a deeply personal and practical guide born out of real challenges and reflections. This is the book he wishes someone had written for him.
With this book, he intends to bring under-discussed workplace issues to the forefront, and offer tools that are not just theoretical, but usable — ones he has tested in his own life.
Abusad is an alumnus of FMS, Delhi and NIT, Jamshedpur. He lives in Dubai with his wife and two daughters. Outside of work, he’s cheering for his favorite cricket team, reading non-fiction, or chasing football scores.
