“The Art of Living: A Comprehensive Guide” focuses on acceptance, awareness of the present moment, and recognizing the interconnectedness of contrasting values in life. It entails cherishing the minor moments and discovering joy in life's journey, rather than solely concentrating on accomplishments. It’s centered around fostering gratitude and contentment, even when encountering difficulties. The art of living is about discovering meaning and direction in your everyday actions and experiences, aligning your behaviors with your values and dreams. It’s a path of self-exploration, welcoming challenges, and making a positive difference in the world around you. Dedicate time to comprehend your values, passions, and what genuinely matters to you. Through reflective introspection and practical techniques, you’ll investigate crucial principles for fostering a life filled with purpose and significance. With "The Art of Living" as your guide, you will discover the keys to a life of genuine fulfillment, purpose, and significance - one rich with joy, gratitude, and a profound connection to yourself and the surrounding world. This book delves into the internal struggle of creating something meaningful and all the anxiety, delay, and self-defeat accompanying it. It presents a lighthearted and easy-to-read examination of how various individuals find purpose in their work.
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S. Demkhosei Vaiphei, Mulehu Khesoh
Dr. Suantak Demkhosei Vaiphei is an Assistant Professor of Psychology, School of Liberal Arts and Humanities, Woxsen University, Hyderabad. He has published fourteen (14) research papers in Web of Science, Scopus, and international peer-reviewed journals and presented eleven (11) research papers at national and international conferences. He authored four (4) books, and his recent publication is on "Understanding End-of-Life Care: Psychological Approach to Cancer Care" (2025) with Routledge/Taylor & Francis.
Mulehu Khesoh is a Senior Assistant Professor of History at Phek Government College, Nagaland. He has more than 20 years of teaching experience with several publications in national and international peer-reviewed journals. Mulehu focuses on exploring multidisciplinary research and presents papers at national and international conferences/seminars.
