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"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Nikhil Maduskar
Public Speaker and Writer
Basics of Fitness and Nutrition
Books by Nikhil Maduskar
This book is a follow up on the book Basics of Gym and Fitness. It speaks about the approach one should have towards working out in a gym and towards food and nutrition.
Enterprising
Books by Nikhil Maduskar
Enterprising is all about ideas. Ideas are original or inspired and belong to the one who creates or envisions them. Ideas can be stolen and ideas can be protected as intellectual property. Ideas originate from visions and visions are had to change lives. Ideas change lives but ideas can get corrupted and misused and misinterpreted. Ideas.
Introduction to Fitness and Exercise
Books by Nikhil Maduskar
INTRODUCTION TO FITNESS AND EXERCISE is about the pilot project and the introductory course of The Human Excellence Network covering the topics about fitness industry and exercise and teaches you of the wisdom required to begin your journey towards fitness and health not just as a fitness trainer but for anybody willing to find the right approach towards his/her fitness journey.
About Nutrition
Books by Nikhil Maduskar
ABOUT NUTRITION is a book on nutrition and basic concepts of nutrition taught in nutrition and sports nutrition courses. It covers topics in brief such as macros, energy system, types of diet and diet approaches. A basic guide to understand nutrition and diet.
Personal Trainer Manual
Books by Sciencebuilt
The Personal Trainer's Manual is the textbook for fitness trainers, consultants and enthusiasts. The chapters in this book are introduction to fitness, anatomy and kinesiology, fitness testig, weight training, etc. the understanding of which is reqired for any trainer be it on the gym floor or the playing field.
Certified Personal Trainer Course
Books by Nikhil Maduskar
The Course Material taught in the Certified Personal Trainer Course which covers topics relating to human anatomy, fitness, finess concepts, basics of nutrition, training and training approaches.
The Writer's Block
Books by Nikhil Maduskar
Dmitri is a writer drowned in the depths of his mind experiencing creative slowdown,His battle with his own demons has led him to the same fate as his mother and lies in an unconscious state. Revolving around stories that remain unfinished and waiting to be rescued. What was established for his well being haunts him because of the reason behind it.
Foundations of Fitness
Books by Nikhil Maduskar
FOUNDATIONS OF FITNESS is a work produced in order to create awareness and impart knowledge about fitness and personal trainig covering major aspects of knowledge required to become a personal trainer and a coach. It is also the part of the syllabus offered by F. A. S. F to train quality trainers to promote the well being of the individual through the fitness industry.
Fitness Science and The Gym
Books by Nikhil Maduskar
Fitness Science and the gym is a brief look into how fitness and gym can improve the lifestyle of the people and also as to how fitness trainers can help people suffering from depression or any other mental illness. The need is for fitness trainers and coaches to be knowledgeale about fitness science, anatomy, neurlogy/neuroscience, psychology and therapy to help his/her client to lead a healthy life and to improve lifestyles..
Basics of Gym and Fitness
Books by Nikhil Maduskar
People join a gym only to quit within a few weeks because of lack of guidance, knowledge and motivation. I have seen people join a gym for many reasons or goals but not knowing the real approach and proper guidance they leave the gym and go back to their old ways. This book Contains basics of Gym, fitness and nutrition covering all topics in a brief manner so as to continue exercising and working out in the gym. Basics of nutrition covering supplementation and d
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