We often wonder what makes up the identity of a human being. From experience and observations, I can say that there are 5 aspects that define the life and identity of a being: food, home, love, friends, and they themselves. These different aspects make each one us different. This book is an attempt to use fun, mainstream and experimental pieces in defining those 5 pillars and showing how varied everyone's takeaways can be in the same situation.
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"You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need"
-Demi Lovato
Speak is an anthology of poems on mental health that intends to make the society we live in, know that talking about mental health problems is okay. This