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Subrat SaurabhAuthor of Kuch Woh PalRitu Dubey, better known as “Creative Ritu” is an author, certified nutritionist, certified Yoga trainer & a fitness coach. She loves writing on self help, fitness, lifestyle & other topics. She also pens heart warming poems in Hindi & English. To know more about her, visit www.CreativeRitu.comRead More...
Ritu Dubey, better known as “Creative Ritu” is an author, certified nutritionist, certified Yoga trainer & a fitness coach.
She loves writing on self help, fitness, lifestyle & other topics. She also pens heart warming poems in Hindi & English. To know more about her, visit www.CreativeRitu.com
Read Less...Achievements
Follow the fitness journey of Nutritionist Ritu Dubey, how she went from 100 plus kgs to 50 minus kgs. Along the way, she made many mistakes but got better by learning from those mistakes. She tells you how to avoid her mistakes and how to follow a healthy process to become fit & look your best. A must read for anyone who would love to find some inspiration & a healthy process to lose weight without starving & doing anything that feels like punishment.
Follow the fitness journey of Nutritionist Ritu Dubey, how she went from 100 plus kgs to 50 minus kgs. Along the way, she made many mistakes but got better by learning from those mistakes. She tells you how to avoid her mistakes and how to follow a healthy process to become fit & look your best. A must read for anyone who would love to find some inspiration & a healthy process to lose weight without starving & doing anything that feels like punishment.
This book is an attempt of Ritu Dubey to motivate all the emotionally crushed people to get up and achieve something special in life. She teaches how to love yourself and achieve what you dream for in this life changing story of a girl.
This book is an attempt of Ritu Dubey to motivate all the emotionally crushed people to get up and achieve something special in life. She teaches how to love yourself and achieve what you dream for in this life changing story of a girl.
एक औरत अपनी जिंदगी में कई भूमिकाएं निभाती है। बेटी, बीवी, बहू और माँ, हर भूमिका में उससे हमेशा सबसे श्रेष्ठ रहने की अपेक्षा की जाती है। पर बदले में उसे मिलता है सिर्फ दुत्कार, बेटो
एक औरत अपनी जिंदगी में कई भूमिकाएं निभाती है। बेटी, बीवी, बहू और माँ, हर भूमिका में उससे हमेशा सबसे श्रेष्ठ रहने की अपेक्षा की जाती है। पर बदले में उसे मिलता है सिर्फ दुत्कार, बेटों के मुकाबले कम प्यार और सामाजिक शोषण। इसी दर्द को रीतू दुबे ने अपनी कविताओं में बयां किया है। यह किताब उनकी सिर्फ एक छोटी सी कोशिश है समाज़ को सन्देश देने की कि एक औरत की भी अपनी पहचान है। आज ही इस किताब को पढ़ें या किसी को भेंट करें और रीतू दुबे के संग एक औरत को पहचान दिलाने में मदद करें।
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