A best friend, a confidant, and a companion to humankind.
Specifications :
Pages: 120
Inside: Ruled
Size: 6' X 9'
Includes a beautiful poem for the writers. Burst your stress, share your feelings, and express your deep down pent-up emotions. Grab a copy for yourself.
Get organized and motivated with this all-in-one health journal. Perfect for those looking to improve their wellness journey and achieve their health goals. It helps you track 3 months of your daily endeavors.
Helps you track -
1. Blood Sugar levels,
2. Blood Pressure,
3. Workout (yoga/gym/sports) duration,
4. Pranayama and Meditation duration
5. Calories burnt,
6. Keeps track of your mental w