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Good Life PCOS Journal & Tracker is beautifully designed to support cysters with both physical and mental health. It's a valuable tool in your PCOS journey to track your PCOS progress, find out patterns & come up with your personalized diet and workout plan. This journal is a very thoughtful gift to someone with PCOS or to yourself to help manage and overcome PCOS naturally.
It is a guided journal with complete information on how you can use the journa
Good Life PCOS Journal & Tracker is beautifully designed to support cysters with both physical and mental health. It's a valuable tool in your PCOS journey to track your PCOS progress, find out patterns & come up with your personalized diet and workout plan. This journal is a very thoughtful gift to someone with PCOS or to yourself to help manage and overcome PCOS naturally.
It is a guided journal with complete information on how you can use the journal to manage and heal PCOS, make healthy lifestyle changes and overcome PCOS naturally. Sample Filled-in page with complete details on how each and every entitity can be assesed. A printout of bookmark is given, you can make a DIY bookmark using the sample.
This pre-made bullet journal includes space for filling out:
Mood,
Sleep log,
Periods and flow tracking,
Gratitude,
Weight log,
Water intake,
Mindfulness,
Food log,
Nutrition checklist,
Workout tracker (Yoga/Exercise),
Energy levels,
Supplements or medication tracker &
Symptoms/Side effects/Cravings log.
There are 4 blank pages to write notes and assesment. You can also use this journal for Meal & Workout planning.
Total pages 42 (including a guide and 30 day premade bullet journal)
Good Life Bible Study Journal provides a unique goto Bible study framework which makes it easy to journal in the right direction. It holds 60 days of daily journaling pages, a Bible study journaling guide, Bible study topic ideas, monthly Bible study planner, summary and notes pages. Each journaling page has 10 sections that helps you to meditate, study and reflect on the word of God. It incorporates the S.O.A.P method of Bible study Scripture, Observation, Ap
Good Life Bible Study Journal provides a unique goto Bible study framework which makes it easy to journal in the right direction. It holds 60 days of daily journaling pages, a Bible study journaling guide, Bible study topic ideas, monthly Bible study planner, summary and notes pages. Each journaling page has 10 sections that helps you to meditate, study and reflect on the word of God. It incorporates the S.O.A.P method of Bible study Scripture, Observation, Application and Prayer.
Each journaling page has space for writing Date, Scripture Reference, Key subject, Key verse, Passage summary, Thoughts and Interpretation, Questions for further study, Understanding about God, Ways to apply the scripture in life, Prayer points and reflections.
Total pages: 138 pages including 60 days Bible study journal, Bible study ideas and other pages.
Paper size: 6 x 9 inches paperback
Good Life PCOS Journal & Tracker is beautifully designed to support cysters with both physical and mental health. It's a valuable tool in your PCOS journey to track your PCOS progress, find out patterns & come up with your personalized diet and workout plan. This journal is a very thoughtful gift to someone with PCOS or to yourself to help manage and overcome PCOS naturally.
It is a guided journal with complete information on how you can use the journa
Good Life PCOS Journal & Tracker is beautifully designed to support cysters with both physical and mental health. It's a valuable tool in your PCOS journey to track your PCOS progress, find out patterns & come up with your personalized diet and workout plan. This journal is a very thoughtful gift to someone with PCOS or to yourself to help manage and overcome PCOS naturally.
It is a guided journal with complete information on how you can use the journal to manage and heal PCOS, make healthy lifestyle changes and overcome PCOS naturally. Sample Filled-in page with complete details on how each and every entitity can be assesed. A printout of bookmark is given, you can make a DIY bookmark using the sample.
This pre-made bullet journal includes space for filling out:
Mood,
Sleep log,
Periods and flow tracking,
Gratitude,
Weight log,
Water intake,
Mindfulness,
Food log,
Nutrition checklist,
Workout tracker (Yoga/Exercise),
Energy levels,
Supplements or medication tracker &
Symptoms/Side effects/Cravings log.
There are 4 blank pages to write notes and assesment. You can also use this journal for Meal & Workout planning.
Total pages 102 (including a guide and 90 day premade bullet journal)
Size: 6x9 inches paperback
Good life Health & Wellness journal is a beautifully designed bullet journal and tracker which helps to support your overall wellbeing and enhances both your physical and mental health. It’s a valuable tool in your health journey to track your health goals. You can find out patterns & come up with your personalized diet and workout plan. The journal comes with a guide on how to use the bullet journal and how it can benefit your health and wellbeing. This
Good life Health & Wellness journal is a beautifully designed bullet journal and tracker which helps to support your overall wellbeing and enhances both your physical and mental health. It’s a valuable tool in your health journey to track your health goals. You can find out patterns & come up with your personalized diet and workout plan. The journal comes with a guide on how to use the bullet journal and how it can benefit your health and wellbeing. This journal can help you to incorporate healthy daily habits into your life and attain a healthy lifestyle. It also has pages to write down your health goals and pages for writing notes, affirmations and assessments.
Each pre-made journaling page includes space for filling out:
Date
Mood,
Sleep log,
Daily Gratitude,
Weight log,
Water intake,
Mindfulness practice,
Food log,
Meal planning
Nutrition checklist,
Workout scheduler
Energy levels,
Notes
Plans for next day
102 pages including 90 days journaling page, Journal Guide, Writing Goals and other pages for notes and assessment.
Paper size: 6 x 9 inches paperback
* Newly updated cover and price change (UPDATED VERSION).
Good Life Bible Study Journal is beautifully designed to study and learn the teachings in the Bible. To dig deeper into the word of God and to gain maximum benefit from it for your personal life. This journal is a valuable tool in your spiritual journey. It provides a unique goto Bible study framework which makes it easy to journal in the right direction.
It holds 3 months of daily journaling pages. A Bible study journaling guide with step by ste
Good Life Bible Study Journal is beautifully designed to study and learn the teachings in the Bible. To dig deeper into the word of God and to gain maximum benefit from it for your personal life. This journal is a valuable tool in your spiritual journey. It provides a unique goto Bible study framework which makes it easy to journal in the right direction.
It holds 3 months of daily journaling pages. A Bible study journaling guide with step by step guidance on how to use the journal effectively and how this Bible journal can help you in your spiritual journey. Other features include Bible study topic ideas, monthly Bible study planner, before and after prayer, summary and notes pages. Each journaling page has 10 sections that helps you to meditate, study and reflect on the word of God. It incorporates the S.O.A.P method of Bible study - Scripture, Observation, Application and Prayer.
Each journaling page has space for writing Date, Scripture Reference, Key subject, Key verse, Passage summary, Thoughts and Interpretation, Questions for further study, Understanding about God, Ways to apply the scripture in life, Prayer points and reflections.
Total pages - 198 pages including 180 journaling pages for 90 days, monthly Bible study planner and summary pages
Paper size - 6 x 9 inches
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