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Heena

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SIMPLE EVERYDAY MEDITATION
Books by Heena Bellani

If you have never tried to meditate or if you are struggling to understand how to set a meditation routine, this book is surely for you. This book will take you through a detailed guided practice of meditation, as well as take you one step higher to live each day of your life by becoming meditative through the day. Readers will find simple techniques to understand the different steps of meditation. Your takeaway as a reader will be, that you will be able to me

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The Cup of your Life
Books by Heena Bellani

Life is hard no doubt. Each one of us has our lowest moment in life. A time when we feel there is nothing to look forward to in life and nothing to look back upon. As if to say life has become Still. We can see pieces of ourselves shattered around and wonder if there is a life beyond this moment?


This is a self-help book that takes you through a journey on how to pick up all the shattered pieces of your broken life and heal yourself. How to change

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