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Subrat SaurabhAuthor of Kuch Woh Pal
Are you ready to embark on an extraordinary journey towards a healthier, slimmer, and more joyful you?
Look no further! "Chair Yoga for Weight Loss" is your ultimate practical guide to transform your body and spirit in just 28 days.
This book will help you to:
50+ Transformative Chair Yoga Exercises: Discover a wide range of chair yoga poses and movements, each carefully selected to target stubborn fat, tone muscles, and enhance overall
Are you ready to embark on an extraordinary journey towards a healthier, slimmer, and more joyful you?
Look no further! "Chair Yoga for Weight Loss" is your ultimate practical guide to transform your body and spirit in just 28 days.
This book will help you to:
50+ Transformative Chair Yoga Exercises: Discover a wide range of chair yoga poses and movements, each carefully selected to target stubborn fat, tone muscles, and enhance overall flexibility.
Effective Weight Loss in Less Than a Month: This comprehensive program is designed to help you shed pounds in a safe and sustainable way. Witness noticeable results within just 28 days!
Customizable Training Plan: Adapt the chair yoga routine to fit your schedule, preferences, and fitness level. Whether you have 10 minutes or 30 minutes, you can make this program work for you.
Step-by-Step Instructions: Each exercise is accompanied by clear and easy-to-follow instructions, ensuring you perform every movement correctly for maximum benefit.
Mindful Approach to Eating: Dive into practical tips for cultivating mindful eating habits, empowering you to make healthier choices and break free from emotional eating.
Are you ready to reclaim your joyful body? Say goodbye to strenuous workouts and embark on a transformational journey with "Chair Yoga for Weight Loss."
Order your copy today and discover the transformative power of chair yoga in just 28 days!
Transform Your Body and Mind with Wall Pilates Workouts: Enhance Your Strength, Flexibility, and Well-being
Are you tired of the same old workout routines that leave you feeling bored and uninspired?
Look no further than Wall Pilates Workouts, a revolutionary approach to exercise that will transform your physical and mental well-being.
About This Book:
✔️ Enhance Your Strength: Unlock the potential of your muscles a
Transform Your Body and Mind with Wall Pilates Workouts: Enhance Your Strength, Flexibility, and Well-being
Are you tired of the same old workout routines that leave you feeling bored and uninspired?
Look no further than Wall Pilates Workouts, a revolutionary approach to exercise that will transform your physical and mental well-being.
About This Book:
✔️ Enhance Your Strength: Unlock the potential of your muscles and build functional strength that improves your daily activities.
✔️ Improve Your Flexibility: Increase your range of motion, prevent injuries, and enjoy a more supple body.
✔️ Strengthen Your Core: Develop a strong core that supports your spine, improves posture, and boosts overall stability.
✔️ Boost Your Balance: Enhance your coordination and balance to move with grace and confidence.
✔️ Relieve Stress: Engage in mindful movements that calm your mind, reduce stress, and promote relaxation.
✔️ Elevate Your Energy: Experience a surge of vitality and increased energy levels that last throughout the day.
✔️ Achieve Total Well-being: Nurture your body and mind simultaneously, leading to a balanced and fulfilled life.
Scroll to the top of the page and click “Buy Now” to Reshape your Body in 28 Days!
Worried that your body is not as strong and healthy as in your 20s?
Would you love to begin your fitness journey but don't know where to start?
If the answer is YES, this book is for YOU!
Simply put, this book will be your Personal Trainer.
By applying these guidelines you will be
-STRONGER
This book is designed to help people over 40 to prevent diseases, decline in metabolism le
Worried that your body is not as strong and healthy as in your 20s?
Would you love to begin your fitness journey but don't know where to start?
If the answer is YES, this book is for YOU!
Simply put, this book will be your Personal Trainer.
By applying these guidelines you will be
-STRONGER
This book is designed to help people over 40 to prevent diseases, decline in metabolism level and hormonal health through strength training.
-FITTER
You will feel better and have more energy throughout the day. Once you start seeing the benefits, it will get easier to stay consistent for years to come.
-MOVE PAIN FREE
No more pain in your joints when doing daily movements, such as walking up stairs or bending down to pick something up.
In this book,you will learn:
How to Plan a Workout in the Gym
The 7 Key Rules of Training Over 40
The 3 Questions You Should Ask Yourself to Plan your Fitness Journey
50+ Exercises with Images and Teaching Points
10 Bulletproofing exercises to Live and Move Pain Free
BONUS: 5 Healthy Lifestyle Hacks to 10x your Health
Strength Training Over 40: Step-to-Step Guide to Get Fit and Move Pain Free is an amazing book to skyrocket your fitness journey and help you maximise your strength and fitness result without wasting time in the gym!
It will greatly assist in turning a day-by-day training regimen into a lifetime training habit.
Get your copy now, and discover the best way to become the fittest and strongest version of yourself!
What If You Could Influence Other People to Do Exactly What You Want Without Them Knowing? But is it possible? This book "Dark Psychology" opens the doors to the most well-kept secrets of our brain and way of thinking.
Nobody is immune to manipulation, but there are ways you can stop manipulation dead in its tracks!
Whether you are at your workplace, social setting, family functions, outdoors, and even among friends you need to be able t
What If You Could Influence Other People to Do Exactly What You Want Without Them Knowing? But is it possible? This book "Dark Psychology" opens the doors to the most well-kept secrets of our brain and way of thinking.
Nobody is immune to manipulation, but there are ways you can stop manipulation dead in its tracks!
Whether you are at your workplace, social setting, family functions, outdoors, and even among friends you need to be able to identify and spot manipulation before it is too late.
In This Book you will:
Learn The Most Secrets Strategies to Overcome Your Fear of Abandonment, and Sense of Isolation to make you feel stronger and self-confidence and improve any kind of relationships in a positive way
Understand Exactly How to Get Over Your Fear of Judgment and Action Your Purpose
Finally, Find Your Ways out from Being Manipulated returning to have 100% control over yourself, no longer fall victim to manipulators.
Teach How to Get to Your Inner Peace and Satisfaction and overcome the traumas that haunt you.
Can you imagine the power and influence you'll have if you mastered dark psychology?
Dark Psychology will take you to a full understanding of Happiness, progressing in learning psychological techniques that apply immediately, allowing you to improve the quality of your life, no longer making you victims of your relationships.
Order Your Copy Now and Start Becoming the Real You Now!
STOP BEING MANIPULATED and keep reading…
Has someone ever taken advantage of you for their benefit?
Are you tired of being prey to emotional predators and manipulators close to you?
Learn what the psychological traits and drivers of these toxic and dangerous people are in order to be able to defend yourself from them from now on Today, due to various factors, we live in a world where lying is the order of the day
STOP BEING MANIPULATED and keep reading…
Has someone ever taken advantage of you for their benefit?
Are you tired of being prey to emotional predators and manipulators close to you?
Learn what the psychological traits and drivers of these toxic and dangerous people are in order to be able to defend yourself from them from now on Today, due to various factors, we live in a world where lying is the order of the day. Most people have difficulty recognizing false statements and differentiating false statements from real emotions, even with people close to them.
Warning! The dark techniques within this book, if used in the manner indicated, will allow you to discover:
✔️How to persuade someone of your opinion
✔️Tactics to manipulate others
✔️How to understand and connect with other people's emotions
✔️Fully understand and comprehend deception and be able to protect yourself from the manipulative techniques of others
✔️How to make friends and influence others and make them appreciate and trust you from the first meeting
This book aims to take stock of these psychological techniques that influence our behaviour, to allow you to manage the people around you, your work colleagues, friends, or even family members.
We will induce you to learn Dark psychology through practical examples and simple and efficient strategies.
What are you waiting for? Scroll to the top of the page and click BUY NOW!
Did you undergo bariatric surgery?
Tired of cooking and eating the same things?
Has your partner had surgery and you would like to support him by preparing healthy dishes without sacrificing taste?
Losing pounds is no guarantee for happiness, for this reason, we must seek a way to follow healthy eating that is sustainable over time on an also emotional level.
This cookbook
Did you undergo bariatric surgery?
Tired of cooking and eating the same things?
Has your partner had surgery and you would like to support him by preparing healthy dishes without sacrificing taste?
Losing pounds is no guarantee for happiness, for this reason, we must seek a way to follow healthy eating that is sustainable over time on an also emotional level.
This cookbook was designed to specifically assist people who have undergone weight loss surgery by enabling them to enjoy the benefits of eating healthier fried food. The nutritional values, proportions, and preparation times are included in this book to meet the needs of bariatric patientswho want to lose weight with over 400 quick and easy recipes to prepare delicious low-calorie, low-carb meals without compromising on taste.
In this Cookbook with 400+ recipes, you will find:
STOP BEING MANIPULATED and keep reading…
Are you tired of being prey to emotional predators and manipulators close to you?
Learn what the psychological traits and drivers of these toxic and dangerous people are in order to be able to defend yourself from them from now on Today, due to various factors, we live in a world where lying is the order of the day.
Most people have difficulty recog
STOP BEING MANIPULATED and keep reading…
Are you tired of being prey to emotional predators and manipulators close to you?
Learn what the psychological traits and drivers of these toxic and dangerous people are in order to be able to defend yourself from them from now on Today, due to various factors, we live in a world where lying is the order of the day.
Most people have difficulty recognizing false statements and differentiating false statements from real emotions, even with people close to them.
Do you think humans are rational beings? Are decisions and opinions based on logic? Logic and reasoning persuade people, but the emotion is the motion that compels someone to take a decisive action
Like it or not, there will always be people out there who will try to hurt you or use you for their own pleasure or benefit, and they will do just that by appealing to your emotions, managing to manipulate your decision-making system.
Warning! The dark techniques within this book, if used in the manner indicated, will allow you to discover:
✔️How to persuade someone of your opinion
✔️Tactics to manipulate others
✔️How to understand and connect with other people's emotions
✔️Fully understand and comprehend deception and be able to protect yourself from the manipulative techniques of others
✔️How to make friends and influence others and make them appreciate and trust you from the first meeting
What are you waiting for? BUY NOW!
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