Ganesh Kumar Kuduva Kuppusamy's Author Page - Notion Press

Ganesh Kumar Kuduva Kuppusamy

Ganesh Kuduva hails from Madurai, a historic city in the southern Indian state of Tamil Nadu. After a successful 23-year career in the IT industry, Ganesh transitioned into his true calling — becoming a full-time holistic health and wellness coach. He has been based in Bengaluru since 2002, where he lives with his wife, Suchitra Rameeya, and their two children, Arjun and Joshitha. Ganesh’s journey into wellness began in 2010, when he took up running to improve his own health and fitness. What started as a personal goal soon evolved into a lifelong passion — today, running is an integrRead More...

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BE A RUNNER FOREVER

Books by Ganesh Kuduva

Did you ever dream to be a runner; but have not become one yet?

You don’t find enough motivation to start running?

Do you often get injured?

What do you lack? What can help you? Where should you start?

In this book, Ganesh Kuduva will take you through his 12+ years of running experience, persuading stories of how he transitioned from being a lazy, stressed, unhealthy individual to becoming

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Ganesh Kuduva hails from Madurai, a historic city in the southern Indian state of Tamil Nadu. After a successful 23-year career in the IT industry, Ganesh transitioned into his true calling — becoming a full-time holistic health and wellness coach. He has been based in Bengaluru since 2002, where he lives with his wife, Suchitra Rameeya, and their two children, Arjun and Joshitha.
 
Ganesh’s journey into wellness began in 2010, when he took up running to improve his own health and fitness. What started as a personal goal soon evolved into a lifelong passion — today, running is an integral part of his identity. He has completed races across all distances, from 5Ks to ultramarathons, and considers running not just a sport but a way of life.
 
Beyond running, Ganesh is a certified coach in Running, Yoga, Nutrition, and Weight Management, and also a Certified Functional Nutritionist. He co-founded Team Miles Ahead, one of the most active running communities in Whitefield, Bengaluru, and regularly blogs on topics related to motivation, holistic wellness, fitness, mindfulness, and healthy living.
 
One of Ganesh’s core life missions is to inspire people to embrace long-term health and well-being. Through his coaching, workshops, and writings — including his book, “Be a Runner Forever” — he continues to spread the message of mindful living and sustainable fitness. His work reflects his belief that wellness is not an event, but a lifelong commitment.
 
For more information, please visit https://linktr.ee/ganeshkuduva

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Ganesh Kumar Kuduva Kuppusamy

BE A RUNNER FOREVER

Books by Ganesh Kuduva

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