Home
Read More...
Buy Now
Read More...
Buy Now
Read More...
Buy Now
- Discover books
- For Writers
"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Dr.Vivek G Vasoya MD
Psychiatrist, Author, Mentor
मन पर राज करें:
Books by डॉ. विवेक जी वसोया एमडी
इस पुस्तक में हमने Cognitive Behavioral Therapy (CBT) के मूल सिद्धांतों और उनके अनुप्रयोग का अध्ययन किया है जो मानसिक स्वास्थ्य स्थितियों को संचालित करने में साबित हो चुके हैं। हमने यह जाना है कि नक
Unleashing Your Potential
Books by Dr. Vivek G Vasoya Md Homeopathic Psychiatrist
Embark on a transformative journey of self-discovery and personal growth with "A Journey of Self-Discovery and Personal Growth." This empowering guide helps you unlock your true potential, embrace change, and create a fulfilling life.
In Chapter 1, "Knowing Yourself," explore your values, challenge limiting beliefs, and identify strengths and weaknesses through a personal SWOT analysis.
Chapter 2, "Goal Setting and Action Planning," guides you
"Mind Over Matter: A Guide to Cognitive Behavioral Therapy"
Books by Dr. Vivek G Vasoya Md Homeopathic Psychiatrist
Dr. Vivek G Vasoya's book on Cognitive Behavioral Therapy (CBT) provides a comprehensive guide to the principles, techniques, and applications of CBT. From understanding the connection between thoughts, feelings, and behaviors to challenging negative thoughts and implementing relaxation techniques, this book offers practical strategies for improving mental health and well-being. With chapters dedicated to problem-solving skills, mindfulness-based CBT, and spec
×
