Dr.Vivek G Vasoya MD
Psychiatrist, Author, Mentor
"Thinking Errors:
Books by Dr.Vivek G Vasoya MD (Homeopathic Psychiatrist)
Thinking Errors: How to Stop Overthinking and Take Control of Your Life
Ever feel like your own thoughts are working against you? You’re not alone! We all fall into mental traps—overthinking, self-doubt, fear of failure—that hold us back from the life we truly want.
Thinking Errors is your guide to breaking free from these negative thought patterns. Packed with real-life examples, simple strategies, and eye-opening insights, t
"Thinking Errors:
Books by Dr.Vivek G Vasoya MD (Homeopathic Psychiatrist)
Thinking Errors: How to Stop Overthinking and Take Control of Your Life
Ever feel like your own thoughts are working against you? You’re not alone! We all fall into mental traps—overthinking, self-doubt, fear of failure—that hold us back from the life we truly want.
Thinking Errors is your guide to breaking free from these negative thought patterns. Packed with real-life examples, simple strategies, and eye-opening insights, t
मन पर राज करें:
Books by डॉ. विवेक जी वसोया एमडी
इस पुस्तक में हमने Cognitive Behavioral Therapy (CBT) के मूल सिद्धांतों और उनके अनुप्रयोग का अध्ययन किया है जो मानसिक स्वास्थ्य स्थितियों को संचालित करने में साबित हो चुके हैं। हमने यह जाना है कि नक
Unleashing Your Potential
Books by Dr. Vivek G Vasoya Md Homeopathic Psychiatrist
Embark on a transformative journey of self-discovery and personal growth with "A Journey of Self-Discovery and Personal Growth." This empowering guide helps you unlock your true potential, embrace change, and create a fulfilling life.
In Chapter 1, "Knowing Yourself," explore your values, challenge limiting beliefs, and identify strengths and weaknesses through a personal SWOT analysis.
Chapter 2, "Goal Setting and Action Planning," guides you
"Mind Over Matter: A Guide to Cognitive Behavioral Therapy"
Books by Dr. Vivek G Vasoya Md Homeopathic Psychiatrist
Dr. Vivek G Vasoya's book on Cognitive Behavioral Therapy (CBT) provides a comprehensive guide to the principles, techniques, and applications of CBT. From understanding the connection between thoughts, feelings, and behaviors to challenging negative thoughts and implementing relaxation techniques, this book offers practical strategies for improving mental health and well-being. With chapters dedicated to problem-solving skills, mindfulness-based CBT, and spec
×
