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Better to have a sweet voice rather than a sweet choice. Choice of sweet leads to addiction resulting in a dangerous disease called Diabetes. It eats the health and the wealth, which continues till the end of life. Among diseases Diabetes has earned prominence. It is the disease of the rich and poor alike. For a sugar addict eating sweet is like an offense and the convict has to undergo a life sentence for the act. Diabetes is not confined to a limited area of
Sleep produces silence. Silence of deep sleep provides energy, strength and stamina. If you cannot sleep you cannot recover the lost energy spent during the working day. So, sleep is life essential. It is like oxygen to the life. A good sleep produces a better performance. Be someone a cricketer, a student, a teacher, an executive, and a sportsman. Sleep enhances the productivity. The contribution of good sleep cannot be denied or undermined.
For example, Team Owners of football, boxing, baseball, rugby, wrestling basketball, volleyball, cricket and Olympic Games spend lots of money for trainer, physiotherapist, equipments etc. for sportspersons and on the scheduled day of the event, the person fails miserably despite having a good past records to compete with the rival – means all the effort and money spent are lost. It is because the person did not have a good night’s sleep. Sleep res
Brain is like the Super Power among the organs of the body. And this title is about how to make the Super Power work for our success in life by optimizing relationships, learning new skills, acquiring leadership abilities, decision making, creating positive mindset and eliminating negativity, achieving performance productivity, creating a vision, reaching our target goals and many more.
Brain is the operating head of our physical body functions
Diabetes happens when the body cannot absorb sugar (glucose) into its cells and use it for energy. It means the saturation point is reached. Any further sugar or extra sugar goes into the bloodstream. This results into diabetes. Poorly controlled diabetes can lead to serious consequences, causing damage to a wide range of body organs and tissues – including the heart, kidneys, eyes and nerves.
The process of digestion includes breaking down the f
Money begets money or money produces money or money generates money- is the central idea of engineering economy. How it does is the subject of this book. Tools and techniques used to take decisions for the business growth and sustainability are well focused. This book empowers with a crisp knowledge and understanding of the fundamental concepts of cash flows and enables to analyze and develop appropriate models for undertaking and evaluating economic fea
Diet, exercise, and sleep influence one another. They are three pillars of a healthy life. While improving just one of these lifestyle factors can help people lead longer lives, several recent studies have suggested that improving all three may be a better way to improve both physical and mental health.
We know that along with diet and exercise, sleep is the best tool for slowing down the aging process.
Hydration is important for th
This title presents multi-functional topics to serve the reader interests. Often, there are individual books of novels, story, quiz, quotes, humor, jokes and poetry etc. but they create monotony; as reading the same stream of subject one gets bored. Here, attempt is made to present them together in one combination i.e. something of everything. Just as a good dinner has a menu of soup, main dish added with sauce, pickles, salad, fruit juice and concluded with a
Let us know what happens if we don’t stop feeding toxins to our body through various channels e.g. body lotions, make-up and beautification cosmetics, living in polluted environment and so on. Know the cost of looking attractive or adding skin-glow at the loss of health. Most beauty aids like creams and serums, nail polish, lipstick, even toothpaste do not let you go unpunished.
Toxins damage enzymes and thus undermine countless bodily functions&
Core functions of managing the business constitute human resources management, money management, control of materials utilization, logistics planning, production and maintenance, marketing management and more. This book offers effective tools to streamline these functions. Further to add a sample manufacturing unit an example of a cement plant is considered. Why a cement plant?
Cement is a raw material of growth. No country can progress wit