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DR. BHAVANA JAYESH SHETH

Dr. Bhavana Sheth was a National merit scholarship holder and did her under-graduation and post-graduation in medicine at the prestigious Nair Hospital & T. N. Medical college - Mumbai. Hard work, sincerity and dedication fetched her many laurels and medals. She is an Obstetrician and Gynaecologist and the private nursing home that she has been running for the last 43 years has now blossomed into a multi-speciality hospital, which she still handles very efficiently at almost 70 years of age. She was the recipient of the “BEST YOUNG GYNAECOLOGIST” award in 1995. Her interest in yoga and fitRead More...


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Antidote To Aging (Part 2)
Books by Dr. Bhavana Jayesh Sheth

Mind, Meditation & Mysticism

Interaction between body, mind, behaviour and soul is the simplest definition of meditation.

 Meditation signals the brain to shift from  high-frequency waves to the slower, more relaxed waves that produce states of calm, deep focus, and sleep.The mind slows down  the thought process, which otherwise is constantly going on in the mind. This helps to increase mental strength. Such a person usually rema

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Antidote to Aging
Books by Dr. Bhavana Jayesh Sheth

This book not only deals with the total fitness of the body as a whole but also caters to individual groups of large muscles of the body needing rectification and targets even individual diseases. It is a great friend of a distressed and disturbed mind.

Yoga helps to decrease anxiety, heart rate, and blood pressure and also to improve the vital capacity of the lungs. Yoga plays an important role in slowing down the ageing of the organs. Many females had

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