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Subrat SaurabhAuthor of Kuch Woh PalDR. K. JAYANTH MURALI, IPS (Retd), is a dynamic and charismatic leader whose career has been extraordinary. He served in a diverse array of policing assignments that left a lasting impact. From tackling complex law and order situations to spearheading high-stakes crime investigations and providing VIP security, his unwavering commitment to duty earned him widespread recognition and admiration. He is also a prolific writer, whose thought-provoking articles have graced the pages of leading newspapers and e-magazines. His critically acclaimed book 42 Mondays: On Emerging Technologies in Policing Read More...
DR. K. JAYANTH MURALI, IPS (Retd), is a dynamic and charismatic leader whose career has been extraordinary. He served in a diverse array of policing assignments that left a lasting impact. From tackling complex law and order situations to spearheading high-stakes crime investigations and providing VIP security, his unwavering commitment to duty earned him widespread recognition and admiration.
He is also a prolific writer, whose thought-provoking articles have graced the pages of leading newspapers and e-magazines. His critically acclaimed book 42 Mondays: On Emerging Technologies in Policing is a testament to his profound understanding of the evolving landscape of law enforcement. He has also authored three other captivating books — Soliloquies on Future Policing, Enkindling the Endorphins of Endurance, and Marathon (Tamil). In addition to his literary pursuits, Dr. Murali is an avid farmer; a renowned coach for running, nutrition, and health; a painter and a cook.
His indomitable spirit and unwavering determination are further exemplified by his exceptional achievements in the field of marathon running. He has completed over fifty half and full marathons, and holds prestigious records in the India Book of Records and Asia Book of Records. His humanitarian endeavors are awe-inspiring. As ADGP, Armed Police, he launched the www.letsfightcorona.com initiative during the pandemic, leading a remarkable effort to distribute much-needed aid to those in need.
A trailblazer and an inspiration to many, Dr. Murali is a testament to willpower, resilience, and unwavering passion to make a positive impact on society.
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பூமியில், மனிதர்கள் தான் சிறந்த ஓட்டக்காரர்கள். நாம் நீண்டதூரங்களுக்கு ஓடியே பரிணாமம் அடைந்துள்ளோம் என்கிறது அறிவியல். இதில் முன்னேறுவதற்கு பதிலாக வாழ்க்கை முறை
பூமியில், மனிதர்கள் தான் சிறந்த ஓட்டக்காரர்கள். நாம் நீண்டதூரங்களுக்கு ஓடியே பரிணாமம் அடைந்துள்ளோம் என்கிறது அறிவியல். இதில் முன்னேறுவதற்கு பதிலாக வாழ்க்கை முறை நோய்கள், மனச்சோர்வு, பதட்டம் ஆகியவற்றால் நாம் உட்கார்ந்தே இருக்கின்ற நாகரீகமானது வருத்ததிற்குடையது. எண்டோர்பின்களிலிருந்து அதனுடைய இயற்கையான உற்சாகத்தை மீட்டெடுப்பதை மறந்துவிட்டு நாம் துரதிஷ்டவசமாக ஆல்கஹால் மற்றும் போதைப்பொருளுக்கு அடிமையான ஒரு தலைமுறையாகிவிட்டோம். 42 Mondays புத்தகத்தின் ஆசிரியரான டாக்டர் கே.ஜெயந்த் முரளி, “Enkindling the Endorphins of Endurance” புத்தகத்தில் நீண்ட தூர ஓட்டத்தால் எண்டோர்பின்களைத் தூண்டுவதன் மூலம் தன்னுடைய வாசகர்களின் ஆரோக்கியம் மற்றும் உற்சாகத்தை மீண்டும் உயிர்ப்பிக்க முயற்சிக்கிறார்.
இந்த விரிவான வழிகாட்டியில் சிறந்த பயிற்சித் திட்டங்கள், நீண்டதூர ஓட்டங்கள், ஊட்டச்சத்து/நீரேற்ற உத்திகள், நீண்ட ஒட்டம் குறித்த அனைத்தும் முழவதுமாக விவரிக்கப்பட்டுள்ளது . இந்த நம்பமுடியாத வியர்வைப் பயணத்தில் பதிவுசெய்துகொண்டு களத்தில் இறங்கிடுங்கள். 5k, 10k, அரை அல்லது முழு மாரத்தானின் தொடக்கக் கோட்டிற்கு நீங்கள் முன்பை விட உங்கள் உடலையும், மனதையும் மேம்படுத்துவதன் மூலம், நீங்களே உங்களைக் கண்டு வியப்பதற்கு தயாராகிடுங்கள். நீங்கள் பயணத்தின் எந்தக் கட்டத்தில் இருந்தாலும், இந்தப் புத்தகம் உங்கள் பயிற்சியை சரியான பாதையில் அமைத்துக்கொள்ள உதவும். இது உங்களை மாயாஜாலமாக தொடக்கக் கோட்டிலிருந்து, இறுதிக் கோட்டிற்கு அழைத்துச் செல்வதை நீங்களே பார்ப்பீர்கள். மிகவும் எளிமையான, முற்றிலும் உத்வேகம் தரக்கூடிய இந்தப் புத்தகம் உங்களுக்குள் புதைந்துகிடக்கும் துணிச்சல் மற்றும் வலிமையை வெளிக்கொணரச் செய்வதுடன் மாரத்தான் எனப்படும் அற்புத பயணத்தின் இறுதிக்கோட்டைக் கடக்க உங்களை உந்திச் செல்லும்.
Embark on a transformative journey with Dr. K. Jayanth Murali in "Enkindling the Endorphins of Endurance." Dive into the clandestine chapters of our evolutionary saga, where our ancestors were the unparalleled maestros of endurance. Our forgotten legacy, etched in the sinews of our DNA, invites us to relive the untamed spirit of ultimate endurance runners. So, Dr. Murali passionately champions the resurrection of long-distance running in today's sedenta
Embark on a transformative journey with Dr. K. Jayanth Murali in "Enkindling the Endorphins of Endurance." Dive into the clandestine chapters of our evolutionary saga, where our ancestors were the unparalleled maestros of endurance. Our forgotten legacy, etched in the sinews of our DNA, invites us to relive the untamed spirit of ultimate endurance runners. So, Dr. Murali passionately champions the resurrection of long-distance running in today's sedentary landscape, entangled in the web of lifestyle maladies and addictive habits.
Join him on an expedition to revive running's forgotten splendour, rekindle endurance genes, and reclaim primal well-being. This all-encompassing sweat-soaked guide weaves through training plans, long runs, nutrition, and beyond. Challenge yourself to push beyond limits, evolving from dreamers to unyielding cosmic athletes.
Regardless of your starting point—novice, intermediate, unfit, or elite—this book is your kickstart to training. Magically, chaperone yourself to the start line and surge through the finish with unbelievable style. Feel the magic as you carve an extraordinary, endorphin-infused moment into your soul. This guide, a blend of practical wisdom and inspiration, unveils your inner warrior, unearthing latent determination to propel you through life's magnificent marathon finish line.
Embark on a riveting odyssey into the whirlwind of futuristic law enforcement with Jayanth Murali, the acclaimed author of "42 MONDAYS." With a career steeped in law enforcement, Murali propels readers into a mesmerizing expedition through the disruptive landscapes of emerging technologies.
Gear up for an exhilarating escapade through avant-garde realms like Artificial Intelligence, Face Recognition, Blockchain, and Nanotechnology—forces that r
Embark on a riveting odyssey into the whirlwind of futuristic law enforcement with Jayanth Murali, the acclaimed author of "42 MONDAYS." With a career steeped in law enforcement, Murali propels readers into a mesmerizing expedition through the disruptive landscapes of emerging technologies.
Gear up for an exhilarating escapade through avant-garde realms like Artificial Intelligence, Face Recognition, Blockchain, and Nanotechnology—forces that redefine policing while delving unflinchingly into its cataclysmic underbelly. Propel into uncharted dimensions of DNA fingerprinting, CRISPR technology, and the looming menace of cyber-terrorism. Hover in cyberspace, where the darknet orchestrates clandestine symphonies, from cybersex to arms trafficking.
Throttle up for a seamless glide into the enigmatic Metaverse, envisioning its intricate policing needs. Shift gears into tangible law enforcement, glimpsing strategies like proactive, pandemic, evidence-based, and crowd-sourced policing. Hurtle down to face chilling whispers of murder genes, robocops, and cyborgs.
Provocative, thrilling, and utterly unputdownable, "Soliloquies of Future Policing" is a must-read. It isn't just a book; it's a portal, a siren song of what's to come. Is our future a utopian sunshine or a dystopian nightmare? In this game of cops and algorithms, the only constant is change. And it's coming faster than a speeding bullet.
Embark on a riveting odyssey into the whirlwind of futuristic law enforcement with Jayanth Murali, the acclaimed author of "42 MONDAYS." With a career steeped in law enforcement, Murali propels readers into a mesmerizing expedition through the disruptive landscapes of emerging technologies.
Gear up for an exhilarating escapade through avant-garde realms like Artificial Intelligence, Face Recognition, Blockchain, and Nanotechnology—forces that r
Embark on a riveting odyssey into the whirlwind of futuristic law enforcement with Jayanth Murali, the acclaimed author of "42 MONDAYS." With a career steeped in law enforcement, Murali propels readers into a mesmerizing expedition through the disruptive landscapes of emerging technologies.
Gear up for an exhilarating escapade through avant-garde realms like Artificial Intelligence, Face Recognition, Blockchain, and Nanotechnology—forces that redefine policing while delving unflinchingly into its cataclysmic underbelly. Propel into uncharted dimensions of DNA fingerprinting, CRISPR technology, and the looming menace of cyber-terrorism. Hover in cyberspace, where the darknet orchestrates clandestine symphonies, from cybersex to arms trafficking.
Throttle up for a seamless glide into the enigmatic Metaverse, envisioning its intricate policing needs. Shift gears into tangible law enforcement, glimpsing strategies like proactive, pandemic, evidence-based, and crowd-sourced policing. Hurtle down to face chilling whispers of murder genes, robocops, and cyborgs.
Provocative, thrilling, and utterly unputdownable, "Soliloquies of Future Policing" is a must-read. It isn't just a book; it's a portal, a siren song of what's to come. Is our future a utopian sunshine or a dystopian nightmare? In this game of cops and algorithms, the only constant is change. And it's coming faster than a speeding bullet.
பூமியில், மனிதர்கள் தான் சிறந்த ஓட்டக்காரர்கள். நாம் நீண்டதூரங்களுக்கு ஓடியே பரிணாமம் அடைந்துள்ளோம் என்கிறது அறிவியல். இதில் முன்னேறுவதற்கு பதிலாக வாழ்க்கை முறை
பூமியில், மனிதர்கள் தான் சிறந்த ஓட்டக்காரர்கள். நாம் நீண்டதூரங்களுக்கு ஓடியே பரிணாமம் அடைந்துள்ளோம் என்கிறது அறிவியல். இதில் முன்னேறுவதற்கு பதிலாக வாழ்க்கை முறை நோய்கள், மனச்சோர்வு, பதட்டம் ஆகியவற்றால் நாம் உட்கார்ந்தே இருக்கின்ற நாகரீகமானது வருத்ததிற்குடையது. எண்டோர்பின்களிலிருந்து அதனுடைய இயற்கையான உற்சாகத்தை மீட்டெடுப்பதை மறந்துவிட்டு நாம் துரதிஷ்டவசமாக ஆல்கஹால் மற்றும் போதைப்பொருளுக்கு அடிமையான ஒரு தலைமுறையாகிவிட்டோம். 42 Mondays புத்தகத்தின் ஆசிரியரான டாக்டர் கே.ஜெயந்த் முரளி, “Enkindling the Endorphins of Endurance” புத்தகத்தில் நீண்ட தூர ஓட்டத்தால் எண்டோர்பின்களைத் தூண்டுவதன் மூலம் தன்னுடைய வாசகர்களின் ஆரோக்கியம் மற்றும் உற்சாகத்தை மீண்டும் உயிர்ப்பிக்க முயற்சிக்கிறார்.
இந்த விரிவான வழிகாட்டியில் சிறந்த பயிற்சித் திட்டங்கள், நீண்டதூர ஓட்டங்கள், ஊட்டச்சத்து/நீரேற்ற உத்திகள், நீண்ட ஒட்டம் குறித்த அனைத்தும் முழவதுமாக விவரிக்கப்பட்டுள்ளது . இந்த நம்பமுடியாத வியர்வைப் பயணத்தில் பதிவுசெய்துகொண்டு களத்தில் இறங்கிடுங்கள். 5k, 10k, அரை அல்லது முழு மாரத்தானின் தொடக்கக் கோட்டிற்கு நீங்கள் முன்பை விட உங்கள் உடலையும், மனதையும் மேம்படுத்துவதன் மூலம், நீங்களே உங்களைக் கண்டு வியப்பதற்கு தயாராகிடுங்கள். நீங்கள் பயணத்தின் எந்தக் கட்டத்தில் இருந்தாலும், இந்தப் புத்தகம் உங்கள் பயிற்சியை சரியான பாதையில் அமைத்துக்கொள்ள உதவும். இது உங்களை மாயாஜாலமாக தொடக்கக் கோட்டிலிருந்து, இறுதிக் கோட்டிற்கு அழைத்துச் செல்வதை நீங்களே பார்ப்பீர்கள். மிகவும் எளிமையான, முற்றிலும் உத்வேகம் தரக்கூடிய இந்தப் புத்தகம் உங்களுக்குள் புதைந்துகிடக்கும் துணிச்சல் மற்றும் வலிமையை வெளிக்கொணரச் செய்வதுடன் மாரத்தான் எனப்படும் அற்புத பயணத்தின் இறுதிக்கோட்டைக் கடக்க உங்களை உந்திச் செல்லும்.
Embark on a transformative journey with Dr. K. Jayanth Murali in "Enkindling the Endorphins of Endurance." Dive into the clandestine chapters of our evolutionary saga, where our ancestors were the unparalleled maestros of endurance. Our forgotten legacy, etched in the sinews of our DNA, invites us to relive the untamed spirit of ultimate endurance runners. So, Dr. Murali passionately champions the resurrection of long-distance running in today's sedenta
Embark on a transformative journey with Dr. K. Jayanth Murali in "Enkindling the Endorphins of Endurance." Dive into the clandestine chapters of our evolutionary saga, where our ancestors were the unparalleled maestros of endurance. Our forgotten legacy, etched in the sinews of our DNA, invites us to relive the untamed spirit of ultimate endurance runners. So, Dr. Murali passionately champions the resurrection of long-distance running in today's sedentary landscape, entangled in the web of lifestyle maladies and addictive habits.
Join him on an expedition to revive running's forgotten splendour, rekindle endurance genes, and reclaim primal well-being. This all-encompassing sweat-soaked guide weaves through training plans, long runs, nutrition, and beyond. Challenge yourself to push beyond limits, evolving from dreamers to unyielding cosmic athletes.
Regardless of your starting point—novice, intermediate, unfit, or elite—this book is your kickstart to training. Magically, chaperone yourself to the start line and surge through the finish with unbelievable style. Feel the magic as you carve an extraordinary, endorphin-infused moment into your soul. This guide, a blend of practical wisdom and inspiration, unveils your inner warrior, unearthing latent determination to propel you through life's magnificent marathon finish line.
Are you ready for a journey that will blow your mind and change the way you see the world? Look no further than A Random Potpourri! This book delves into a range of topics, from technology to health and nutrition, law and beyond. Each chapter is a mind-bending exploration of the world around us, filled with surprising insights and thought-provoking ideas that will unlock new layers of understanding and your potential for growth and change.
A Random Potp
Are you ready for a journey that will blow your mind and change the way you see the world? Look no further than A Random Potpourri! This book delves into a range of topics, from technology to health and nutrition, law and beyond. Each chapter is a mind-bending exploration of the world around us, filled with surprising insights and thought-provoking ideas that will unlock new layers of understanding and your potential for growth and change.
A Random Potpourri isn’t just about the power of knowledge; it’s also about the power of you. It is a call to action, urging you to take the information within its pages and use it to make a difference in the world. It is a book about the human spirit and the power of the written word. The author’s personal story of overcoming adversity and finding his voice through writing is truly inspiring and will leave you feeling empowered and motivated to chase your dreams.
Whether you’re an entrepreneur, a policy maker, or just someone looking to make a positive impact, A Random Potpourri will give you the tools to make a real difference. A page-turner, this book is filled with fascinating facts, engaging anecdotes, and inspiring insights. Whether you’re a student, a professional, or simply someone looking for a great read, this book will leave you feeling enlightened and energized.
So don’t wait! Pick up A Random Potpourri now, and embark on a journey that will change your life forever. You’ll be glad you did!
Are you ready for a journey that will blow your mind and change the way you see the world? Look no further than A Random Potpourri! This book delves into a range of topics, from technology to health and nutrition, law and beyond. Each chapter is a mind-bending exploration of the world around us, filled with surprising insights and thought-provoking ideas that will unlock new layers of understanding and your potential for growth and change.
A Random Potp
Are you ready for a journey that will blow your mind and change the way you see the world? Look no further than A Random Potpourri! This book delves into a range of topics, from technology to health and nutrition, law and beyond. Each chapter is a mind-bending exploration of the world around us, filled with surprising insights and thought-provoking ideas that will unlock new layers of understanding and your potential for growth and change.
A Random Potpourri isn’t just about the power of knowledge; it’s also about the power of you. It is a call to action, urging you to take the information within its pages and use it to make a difference in the world. It is a book about the human spirit and the power of the written word. The author’s personal story of overcoming adversity and finding his voice through writing is truly inspiring and will leave you feeling empowered and motivated to chase your dreams.
Whether you’re an entrepreneur, a policy maker, or just someone looking to make a positive impact, A Random Potpourri will give you the tools to make a real difference. A page-turner, this book is filled with fascinating facts, engaging anecdotes, and inspiring insights. Whether you’re a student, a professional, or simply someone looking for a great read, this book will leave you feeling enlightened and energized.
So don’t wait! Pick up A Random Potpourri now, and embark on a journey that will change your life forever. You’ll be glad you did!
Embark on a spellbinding odyssey within "The Art of Peak Performance: Hacking the Body and Mind for Peak Success." This isn't just a book; it's a voyage where the ordinary transforms into the extraordinary, where science and strategy merge to create a symphony of triumph.
Unveil the mysteries within as you explore the brain's cosmic orchestra of neurons, delving into genetics and the captivating world of epigenetics. Discover the alchemy of nutrition, t
Embark on a spellbinding odyssey within "The Art of Peak Performance: Hacking the Body and Mind for Peak Success." This isn't just a book; it's a voyage where the ordinary transforms into the extraordinary, where science and strategy merge to create a symphony of triumph.
Unveil the mysteries within as you explore the brain's cosmic orchestra of neurons, delving into genetics and the captivating world of epigenetics. Discover the alchemy of nutrition, the secrets of rejuvenating sleep, and the mind's potential to reshape your reality.
Journey through mindfulness, meditation, and the realm of nootropics, where cognition transcends boundaries. Regulate emotions, envision success with the brilliance of a thousand suns, and embrace the fusion of environment, social connections, and technology.
Summon productivity, wield creativity, and tailor a personalized plan that aligns ambition with authenticity. Measure progress and grapple with the ethical balance of enhancement.
Within these pages, a call to awaken the hero within beckons. "The Art of Peak Performance" is your spellbook, your compass, guiding you toward the zenith of success. Unleash a symphony of achievement that echoes through time—embrace the magic, ascend to greatness.
Embark on a spellbinding odyssey within "The Art of Peak Performance: Hacking the Body and Mind for Peak Success." This isn't just a book; it's a voyage where the ordinary transforms into the extraordinary, where science and strategy merge to create a symphony of triumph.
Unveil the mysteries within as you explore the brain's cosmic orchestra of neurons, delving into genetics and the captivating world of epigenetics. Discover the alchemy of nutrition, t
Embark on a spellbinding odyssey within "The Art of Peak Performance: Hacking the Body and Mind for Peak Success." This isn't just a book; it's a voyage where the ordinary transforms into the extraordinary, where science and strategy merge to create a symphony of triumph.
Unveil the mysteries within as you explore the brain's cosmic orchestra of neurons, delving into genetics and the captivating world of epigenetics. Discover the alchemy of nutrition, the secrets of rejuvenating sleep, and the mind's potential to reshape your reality.
Journey through mindfulness, meditation, and the realm of nootropics, where cognition transcends boundaries. Regulate emotions, envision success with the brilliance of a thousand suns, and embrace the fusion of environment, social connections, and technology.
Summon productivity, wield creativity, and tailor a personalized plan that aligns ambition with authenticity. Measure progress and grapple with the ethical balance of enhancement.
Within these pages, a call to awaken the hero within beckons. "The Art of Peak Performance" is your spellbook, your compass, guiding you toward the zenith of success. Unleash a symphony of achievement that echoes through time—embrace the magic, ascend to greatness.
Buckle-up before you riffle through the pages of this fascinating book. You are about to embark on a cool ride that will not just blow you away but also take the lid off some disruptive emerging technologies that promise kick-ass capabilities for the police to combat crime and criminals.
As you journey through the book, encounter some cool emerging technologies, such as Artificial Intelligence, Augmented Reality, 3D Printing, DNA Profiling, Geneti
Buckle-up before you riffle through the pages of this fascinating book. You are about to embark on a cool ride that will not just blow you away but also take the lid off some disruptive emerging technologies that promise kick-ass capabilities for the police to combat crime and criminals.
As you journey through the book, encounter some cool emerging technologies, such as Artificial Intelligence, Augmented Reality, 3D Printing, DNA Profiling, Genetic Genealogy, Virtual Reality, Brain Fingerprinting, Nanotechnology, Quantum Computing, Synthetic Biology and more, waft from the pages of this brilliant book.
Know for yourself whether these exponential technologies promise a utopia. Or if the burgeoning technologies like CRISPR, Robots and Drones could turn dystopian by fostering criminals? In the same vein – Should we embrace or ignore predictive policing? Will the haunting spectre of Bioterrorism portend a catastrophe for entire humankind? Is it possible for the Darknet to enable a perfect murder? Can we use microbes to detect crimes? And finally, have we started forging God’s signature?
Also delve into the bizarre world of Mind-Uploading, Botnets, Cryptocurrency and Digital Weapons. Get dazzled by cool policing scenarios without losing sight of its apocalyptic side. Totally enthralling and thoroughly captivating, this book is an essential read for both police professionals and general readers.
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