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Parag Dhruva Pandey

I'm Parag and stay near Mumbai, in Thane, with my wife and two daughters. As a Human Resources Management consultant, I assist people in my client organisations to do and be better.

I'm Parag and stay near Mumbai, in Thane, with my wife and two daughters. As a Human Resources Management consultant, I assist people in my client organisations to do and be better.

My name is Parag, and I live in Thane, near Mumbai in western India, with my wife and two daughters. I'm a human resources consultant by profession, helping people in my client organizations to do better and be better. When a loved one was diagnosed with anxiety and panic disorder during the pandemic, we, as a family, resolved to learn more about it, and, as best we could, fight it together. After consistent efforts over a couple of years, when we succeeded with the help of doctors, therapists, friends and relatives, and our loved one recovered, we decided not to let go of our struggles as jusRead More...

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Published Books 4

अँग्झायटी टा टा बाय बाय : किशोर व तरुणांसाठी कवितांचा सचित्र संग्रह

Books by पराग ध्रुव पांडेय

“‘असं करा’ आणि ‘तसं करू नका’ असं प्रकारच्या मानसिक स्वास्थ्याविषयीच्या पुस्तकांपेक्षा हे पुस्तक वेगळं आहे. वाचकांनी वाचायला एकदा सुरवात केल्यावर त्यांना हे शेवटपर्यंत वाच�

“‘असं करा’ आणि ‘तसं करू नका’ असं प्रकारच्या मानसिक स्वास्थ्याविषयीच्या पुस्तकांपेक्षा हे पुस्तक वेगळं आहे. वाचकांनी वाचायला एकदा सुरवात केल्यावर त्यांना हे शेवटपर्यंत वाचायला हवं असं वाटेल.”

“मलासुद्धा कुणी तरी या सगळ्या लहान-मोठ्या गोष्टी आधी सांगितल्या असत्या तर मलाही अँग्झायटीशी लढण्यामध्ये मोठी मदत झाली असती.”

“या पुस्तकाचं सौंदर्य हे आहे की एका कठीण विषयावर चित्रं आणि कवितांचा उपयोग करून खूप सोप्या, आकर्षक आणि सकारात्मक पद्धतीने मतं मांडली आहेत.”

“हे पुस्तक किशोर व तरुणांसाठी लिहिलं गेलं आहे पण प्रौढांनाही याचा उपयोग होऊ शकतो.”

“लेखकाच्या व्यक्तिगत अनुभवांच्या आधारावर उभे राहिलेले हे जनरेटिव्ह आर्टिफिशियल इंटेलिजन्स टूल्सच्या मदतीने लिहिलेले व चित्रित केलेले असे पहिले पुस्तक असावे.”

“चिंतेने घेरले गेल्यानंतर बहुधा भयाच्या पलीकडे पहाणे अवघड होऊन जाते. हे पुस्तक अलगदपणे तुमचा हात धरते आणि तुम्हाला अधिक चांगल्या भविष्याकडे घेऊन जाते.”

“हे पुस्तक जगलेल्या अनुभवांतून निर्माण झालेलं आहे, हे स्पष्ट आहे. याचं सर्वांत चांगलं वैशिष्ट्य म्हणजे ते कुठल्याही न्यायनिवाड्याची गोष्ट करत नाही.”

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Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (Color Version)

Books by Parag Dhruva Pandey

“It is different from the ‘do-this’ and ‘don’t-do-that’ type books on mental health that the readers will feel like reading from start to finish in one sitting.”

“I wish someone had told me about all these little and big things; it would have helped me a lot in battling anxiety.”

“The beauty of this piece is that it talks about a difficult topic in such an easy, engaging and positive way using pictures and poetry.”

�

Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (B/W Version)

Books by Parag Dhruva Pandey

“It is different from the ‘do-this’ and ‘don’t-do-that’ type books on mental health that the readers will feel like reading from start to finish in one sitting.”

“I wish someone had told me about all these little and big things; it would have helped me a lot in battling anxiety.”

“The beauty of this piece is that it talks about a difficult topic in such an easy, engaging and positive way using pictures and poetry.”

एंग्ज़ायटी नौ-दो-ग्यारह

Books by पराग ध्रुव पांडेय

“यह मानसिक स्वास्थ्य पर ‘ऐसा-करो’ और ‘वैसा-मत-करो’ टाइप की किताबों से अलग है जिसे पाठकों का शुरू से अंत तक एक बार में ही पढ़ने का मन करेगा।”
“काश मुझे भी किसी ने ये सारी छोटी-बड़ी बा�

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My name is Parag, and I live in Thane, near Mumbai in western India, with my wife and two daughters. I'm a human resources consultant by profession, helping people in my client organizations to do better and be better.
When a loved one was diagnosed with anxiety and panic disorder during the pandemic, we, as a family, resolved to learn more about it, and, as best we could, fight it together. After consistent efforts over a couple of years, when we succeeded with the help of doctors, therapists, friends and relatives, and our loved one recovered, we decided not to let go of our struggles as just a misfortune.
Rather, we felt like sharing our experiences and learnings with more people, so that they may also benefit from these in their time of need.
To take it a step further, I learned and used generative artificial intelligence (AI) tools to present our gradually and painstakingly gathered content in an engaging, and effective way.
These days, poems are coming back in vogue, and, better than ever, they are now supported by neat illustrations. Such a format can also make talking about anxiety much easier. For this reason, I have put together this illustrated book of poems.
Hope you will like it and it will prove useful in the difficult times of your loved ones. Thank you for reading my work.

Page URL * https://notionpress.com/author/

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Parag Dhruva Pandey

अँग्झायटी टा टा बाय बाय : किशोर व तरुणांसाठी कवितांचा सचित्र संग्रह

Books by पराग ध्रुव पांडेय

Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (Color Version)

Books by Parag Dhruva Pandey

Anxiety None-O-None : Tara's 50 ways of helping Baaghu to overcome anxiety (B/W Version)

Books by Parag Dhruva Pandey

एंग्ज़ायटी नौ-दो-ग्यारह

Books by पराग ध्रुव पांडेय

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