Dr Roma Sarnaik Morghade
Lifestyle Medicine Consultant, Positive Psychology ExpertDr Roma Sarnaik Morghade is a leading voice in Lifestyle Medicine, Associate Professor,Associate Director at DMIHER Global, International Swimmer and Founder of The Lifestyle Medicine Clinic. An author, speaker and mentor, she blends evidence with empathy and lived experience to make eating healthy a practical, empowering and funRead More...
Unpacking Stress
Books by Dr Roma Sarnaik Morghade
Featuring a message from Shri Nitin Gadkari (Hon’ble Union Minister of Road Transport & Highways, Government of India), along with blessings from Shri Ravi Meghe, Dr. Archana Sarnaik (Keole), and forewords by Dr. (Major) Milind Bhrushundi and Dr. Penny Holding.
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Stress has become the silent companion of modern life, seeping into our homes, workplaces, and even our thoughts. But the truth is, you don’t have to carry it all.
Un
Unpacking Stress
Books by Dr Roma Sarnaik Morghade
Featuring a message from Shri Nitin Gadkari (Hon’ble Union Minister of Road Transport & Highways, Government of India), along with blessings from Shri Ravi Meghe, Dr. Archana Sarnaik (Keole), and forewords by Dr. (Major) Milind Bhrushundi and Dr. Penny Holding.
•
Stress has become the silent companion of modern life, seeping into our homes, workplaces, and even our thoughts. But the truth is, you don’t have to carry it all.
Un
Fuel
Books by Dr Roma Sarnaik Morghade
With messages and blessings from Shri Devendra Fadnavis, Chief Minister Maharashtra, Shri J.P. Gupta, Ex. Central Member Khadi and Village Industries Commissioner; Dr. Lalit Waghmare, Hon’ble Vice Chancellor, DMIHER; Dr. Neema Acharya, HOD OB-GYN, DMIHER, and a foreword by Orthopaedic Surgeon Dr. Sandeep Shrivastava.
Fuel is your no-nonsense, science-backed guide to eating well in a chaotic world - without guilt, gimmicks, or guesswork. Thi
Fuel
Books by Dr Roma Sarnaik Morghade
With messages and blessings from Shri Devendra Fadnavis, Chief Minister Maharashtra, Shri J.P. Gupta, Ex. Central Member Khadi and Village Industries Commissioner; Dr. Lalit Waghmare, Hon’ble Vice Chancellor, DMIHER; Dr. Neema Acharya, HOD OB-GYN, DMIHER, and a foreword by Orthopaedic Surgeon Dr. Sandeep Shrivastava.
Fuel is your no-nonsense, science-backed guide to eating well in a chaotic world - without guilt, gimmicks, or guesswork. Thi
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