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SHIRISH KARNIK

Shirish is a fitness enthusiast and has been doing weight training exercises for many years.

Like all enthusiastic and upcoming bodybuilders, his goal was also to develop a great physique and maximize his gains from weight training exercises.

After having interacted closely with various trainers in the gym, his curiosity about weight training exercises led him to fulfill his desire of obtaining more knowledge about weight training.

In the year 2015, he obtained his fitness trainer certification from the International Sports Science Association.

In the year 2016, he set up his own gym. The tremendous response to his gym and his training style led him to obtain the certification of bodybuilding specialist and the certification of fitness nutrition specialist in the year 2018 from the International Sports Science Association.

Regular discussions and interactions with the gym members and trainers made him realize that there is a lot of misunderstanding and misconceptions about weight training exercises in the minds of the general public and even advanced bodybuilders.

He, therefore, felt that the valuable and tremendous knowledge acquired by him through the certification courses of the International Sports Science Association should reach all those who are interested in doing or starting weight training exercise.

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शेप युअर बॉडी इन्टू व्ही शेप अपने शरीर का आकार व्ही आकार में कर दें

Books by शिरीष कर्णिक

जिम जाने में शर्म महसूस होती है?

जिम में प्रशिक्षकों से पर्याप्त ध्यान नहीं मिल रहा है और वजन प्रशिक्षण अभ्यास के बारे में उलझन में है?

कभी आपने सोचा है कि जिम में कुछ सद स्यो

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Shape Your Body into V Shape

Books by Shirish Karnik

Feeling shy of going to the gym?

Not getting enough attention from the trainers in the gym and confused about weight training exercises?

Ever wondered why some members in the gym are making more gains than you?

A book which is

A must for all those who have the objective or goal

To

Remain fit and agile

Or

To achieve fat loss and weight loss

Or

To develop a great physique.

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