Sumeet Kharb's Author Page - Notion Press | India's largest book publisher

Sumeet Kharb

Sumeet Kharb is a nutrition educator, health reformer, and co-founder of Indian Weight Loss Diet (IWLD), one of India’s largest and most result-driven weight loss and metabolic health platforms. Over the past decade, Sumeet has helped lakhs of people lose significant weight and reverse lifestyle diseases—without calorie counting, workouts, medicines, injections, or surgery. His work challenges conventional nutrition dogma and focuses on restoring the body’s natural intelligence through Real Hunger, food quality, fasting, hydration, and long-term weight maintenance. Known for his clear, uRead More...

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Published Books 2

Fastest Weight Loss

Books by Sumeet Kharb

FASTEST WEIGHT LOSS

Lose Up To 12 Kgs in 30 Days – Without Calories, Gym, Medicines or Surgery

What if everything you were taught about weight loss was wrong?

What if calories were never the problem?
What if fat was never the enemy?
What if hunger itself was misunderstood?

And what if obesity, diabetes, PCOS, fatty liver, infertility, heart disease and depression were not lifestyle diseases—but man-made disasters caused by

Fastest Weight Loss

Books by Sumeet Kharb

FASTEST WEIGHT LOSS

Lose Up To 12 Kgs in 30 Days – Without Calories, Gym, Medicines or Surgery

What if everything you were taught about weight loss was wrong?

What if calories were never the problem?
What if fat was never the enemy?
What if hunger itself was misunderstood?

And what if obesity, diabetes, PCOS, fatty liver, infertility, heart disease and depression were not lifestyle diseases—but man-made disasters caused by

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Sumeet Kharb is a nutrition educator, health reformer, and co-founder of Indian Weight Loss Diet (IWLD), one of India’s largest and most result-driven weight loss and metabolic health platforms.
Over the past decade, Sumeet has helped lakhs of people lose significant weight and reverse lifestyle diseases—without calorie counting, workouts, medicines, injections, or surgery. His work challenges conventional nutrition dogma and focuses on restoring the body’s natural intelligence through Real Hunger, food quality, fasting, hydration, and long-term weight maintenance.
Known for his clear, uncompromising approach, Sumeet has educated millions through live weight-loss sessions on Instagram, in-depth podcasts, and structured health programs that emphasize understanding over restriction. His teachings draw from ancestral Indian wisdom, Ayurveda, and modern metabolic science, while openly questioning flawed research and corporate-driven food narratives.
 Together with his wife and co-founder Richa Kharb, Sumeet continues to lead a growing global movement dedicated to sustainable weight loss, disease reversal, and lifelong health.

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Sumeet Kharb

Fastest Weight Loss

Books by Sumeet Kharb

Fastest Weight Loss

Books by Sumeet Kharb

Edit Your Profile

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