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Desiree Punwani

  Desiree Punwani, a counsellor and therapist, has been in the mental health, well-being, and social work field for several decades. She is associated with various prestigious organisations, and conducts online training programmes and webinars on well-being and spiritual health practices.Read More...

IN HIGH SPIRITS

Books by Desiree Punwani

In High Spirits is a straightforward account of the author’s descent into and rise out of alcoholism and the classic and creative ways she used to transform her life completely.

She creates a powerful toolbox for the reader by simplifying the robust practices of loving-kindness, forgiveness, gratitude, and joyful living. Her tips for self-empowerment are practical and encouraging, as are her creative suggestions for edging away from unhealthy lifestyl

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