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Subrat SaurabhAuthor of Kuch Woh PalDr. Nanda Rajaneesh, an eminent Laparoscopic Surgeon and Surgical Oncologist, is the Founder and Chairman of the Society for Prevention of Cancer- SPOC. At SPOC, Dr.Nanda leads a team of dynamic young medical experts and talented individuals from other walks of life who volunteer their time and energy towards this noble cause. Dr.Nanda Rajaneesh is a GI Laparoscopic, breast, bariatric surgeon and surgical oncologist currently working at Apollo Spectra hospital, Koramangala, Bangalore and Sakra World hospital, Bangalore. She is the Founder director and chairman of SPOC (Society for prevention oRead More...
Dr. Nanda Rajaneesh, an eminent Laparoscopic Surgeon and Surgical Oncologist, is the Founder and Chairman of the Society for Prevention of Cancer- SPOC.
At SPOC, Dr.Nanda leads a team of dynamic young medical experts and talented individuals from other walks of life who volunteer their time and energy towards this noble cause.
Dr.Nanda Rajaneesh is a GI Laparoscopic, breast, bariatric surgeon and surgical oncologist currently working at Apollo Spectra hospital, Koramangala, Bangalore and Sakra World hospital, Bangalore. She is the Founder director and chairman of SPOC (Society for prevention of cancer). She has done her MBBS from JJM Medical college, Davangare, MS from Mysore Medical College. She holds Fellowship G.I She was the founding member of the team at Nova that pioneered the concept of short stay surgeries. As a leader, she is extensively involved in treating breast cancer and bringing awareness on breast cancer prevention. She has given many corporate lectures. She has published many papers and Author of two books ‘life with fibromyalgia’ (which is based on her own story) and ‘risk factors in breast cancer.’
Basically, helps in preventing recurrence too.
She just now completed surgical leadership program from Harvard.
She herself suffered from food allergies and fibromyalgia which motivated her to write this book.
Sharanya Shastry is a Preventive-Clinical Nutritionist with a special interest in Sports Nutrition. She is a published author for newspapers like Deccan Herald, Bangalore Mirror, New Indian Express and magazines like Femina and India today (both online and offline versions) and has also conducted corporate webinars with companies like Titan, On semi-conductors, Fintellix, Johnson Controls, Avaya, AVNET, Tally solutions and many more.
She holds her double master’s in Sports Sciences (ISST, Pune) and Dietetics and Applied Nutrition from the renowned Manipal Academy of Higher Education, Udupi. She is also certified in Bariatric Nutrition and Diabetes Education. Her areas of interest include recovery from sports injury and importance of nutrition among athletes, specially women. She has had hands on experience as a nutrition Intern at St John’s Medical Hospital and as a student at Kasturba Hospital, Manipal. She is a Life member of the Indian Dietetic Association and actively takes part in conferences related to Nutrition and Public health.
Read Less...Achievements
Food allergies and food intolerances are on a rise especially post pandemic due to dysbiosis (shift in the gut organisms). I myself am intolerant to a lot of common foods that we eat like gluten, milk/dairy, egg, nuts-seeds and pulses-lentils which makes it very difficult to make food choices. In this scenario, a vegetarian finds it hard to find alternative-healthier options.
This book acts as a helping hand to the vegetarians who are intolerant to certain
Food allergies and food intolerances are on a rise especially post pandemic due to dysbiosis (shift in the gut organisms). I myself am intolerant to a lot of common foods that we eat like gluten, milk/dairy, egg, nuts-seeds and pulses-lentils which makes it very difficult to make food choices. In this scenario, a vegetarian finds it hard to find alternative-healthier options.
This book acts as a helping hand to the vegetarians who are intolerant to certain food items as it consists of recipes which were re-defined and re-explored with the help of my Dietitian Ms Sharanya Shastry who made sure that nutritional value and taste was not compromised.
My book will create awareness and motivate you all to come up with your own creative food choices in order to make your food tastier, healthier and easier!
“Why me?” is a question that is frequently asked by breast cancer patients. While the easiest answer is bad luck; it is well known that the disease is multifactorial, with all these factors being interrelated. Although some of these factors are well-established, a vast majority of them remain unexplored. This ignited a desire to delve into the existing published literature and utilise personal clinical experience to identify all possible risk factors in br
“Why me?” is a question that is frequently asked by breast cancer patients. While the easiest answer is bad luck; it is well known that the disease is multifactorial, with all these factors being interrelated. Although some of these factors are well-established, a vast majority of them remain unexplored. This ignited a desire to delve into the existing published literature and utilise personal clinical experience to identify all possible risk factors in breast cancer; among which easily manageable problems such as vitamin D, B12 deficiency, excessive weight gain and sedentary practices, consumption of hormones-enriched milk products and processed foods as well as a weak immune system have proven to cause a massive hormonal imbalance which has a huge impact on breast cancer development.
This book highlights the correlation of such factors and the risk of acquiring breast cancer and focuses on utilising this knowledge to not only prevent new breast cancers in the general population but also prevent recurrences among existing breast cancer patients.
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