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Subrat SaurabhAuthor of Kuch Woh PalThe son of a professor, he loved reading books and magazines as a youngster. He developed an interest in science at an early age but later when it did not provide answers to questions which arose in his mind, he turned to literature, philosophy, psychology, and spirituality. A book on Buddhism and the writings of saint-philosopher Swami Sivananda were major influences on his life. He also had the good fortune to interact with some saints and thinkers. He meditates, writes in a journal, and tries to follow essential spiritual guidelines. He works as a copy editor and lives with his wife, son,Read More...
The son of a professor, he loved reading books and magazines as a youngster. He developed an interest in science at an early age but later when it did not provide answers to questions which arose in his mind, he turned to literature, philosophy, psychology, and spirituality. A book on Buddhism and the writings of saint-philosopher Swami Sivananda were major influences on his life. He also had the good fortune to interact with some saints and thinkers.
He meditates, writes in a journal, and tries to follow essential spiritual guidelines. He works as a copy editor and lives with his wife, son, and mother in Delhi.
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Achievements
This book is easy to understand and is intended to help you attain enlightenment as well as fulfil your duties towards your loved ones and society at large. It discusses the essential teachings of different religions, the basics of psychology and the principles of personal growth. The book will enable you to think over issues concerning your life and come to your own conclusions, so that you can accept what appeals to you and reject others.
Mantra meditat
This book is easy to understand and is intended to help you attain enlightenment as well as fulfil your duties towards your loved ones and society at large. It discusses the essential teachings of different religions, the basics of psychology and the principles of personal growth. The book will enable you to think over issues concerning your life and come to your own conclusions, so that you can accept what appeals to you and reject others.
Mantra meditation and journal writing are key practices discussed throughout the book with a chapter devoted to each. Then there are suggestions for improving family life, education of children, personal growth, the quality of sleep and how to cope with the evil that exists in the world. One chapter helps you to understand how journalists work. The section on mental health is meant to be informational and is not a substitute for professional care. The book is an elaboration and refinement of the author’s first book ‘Striving to Attain Enlightenment.’
The book is a collection of essays about how one can attain enlightenment and overcome a personal crisis.
The essays will enable a reader to think over questions concerning his life and draw his/her own conclusions. They will assist the process of introspection and solving of personal problems.
Each essay can be read independently. Among the topics covered are writing for personal growth, how books can change lives, mantra meditation and walking.
The book is a collection of essays about how one can attain enlightenment and overcome a personal crisis.
The essays will enable a reader to think over questions concerning his life and draw his/her own conclusions. They will assist the process of introspection and solving of personal problems.
Each essay can be read independently. Among the topics covered are writing for personal growth, how books can change lives, mantra meditation and walking. The book stresses that a moderate amount of work is good for us. The perspectives of thinkers on contemporary issues are given. Then there are essays on the art of writing and journalism. The chapters on psychology would benefit anyone facing a personal crisis, but they are not intended to be a substitute for professional care.
The book grew out of the author's reading, journal writing, meditation and interactions with thinkers and saints. Ultimately, a man or woman has to make efforts himself to attain enlightenment and what a book can do is offer the motivation to carry on. The great philosophical truths remain the same over the centuries, but what this book does is to present them in simple, clear language suitably adapted for the present times.
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