Yoga is for everyone. Not being a “Yoga Practitioner” should not stop one from reading or referring to this book.
Iyengar Yoga accommodates and teaches every student the many variations and levels of Asana and Pranayama practice. Where the teacher’s role finishes, the student’s real role begins. Studying the mind through our body via practice of Asanas and Pranayama is a practical and clinically examinable approach. This is the foundation of Iye
This third volume of Dnyaneshwari in simple English and Marathi by Sudhakar Lalsare contains two chapters (adhyayas 13th and 14th) of Dnyaneshwari. Both these adhyayas have unique importance in the spirituality promulgated by Lord Krushna in Bhagavad Gita. Adhyaya 13 speaks about discrimination of Kshetra and Kshetradnya. It defines and describes certain important concepts of Hindu mythology including Kshetra (physical body of all anima