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Sudesh Gogia

Sudesh Gogia, seventy-four, is an ex-lecturer settled in South Delhi. Being academically sound, he brings in streams of knowledge and has been penning since his college days.

He has the skill to take you to a creamy world in a beautiful way. The success of his debut book, The Magic of Health, Laughter and Longevity, which sold over 1.2 million copies in mega-stores worldwide, encouraged him to come up with more and focus on writing. He’s passionate about health, voyage of life’s journey, beauty and meaning of life and divinity. 

Sudesh has written a Hindi book, Registan Lahlahata Hua Upwan Banane Ke Liye Beqraar Hai, whichsold over a million copies. The books that he is working on at present are about how to always be cheerful with tranquility and ecstasy in life. His favorite genre is romance. He gets his inspiration from his spirits and mundane Nature. 

He has seen many ups and downs in life and is passionate about solving the insurmountable problems that bedevil our society in the 21st century. He is a student of Srimad Bhagvad Gita. 


He is a qualified yoga teacher who practices and conducts yoga classes daily in the wee hours of the morning at Deer Park, Safdarjung Enclave, New Delhi. He loves to tap the love and the unexplored hidden reservoir of energy lying dormant within each of us. 


The greatest curse of the 21st century is violence, stress and hypertension, followed by numerous diseases from BP, diabetes, depression to cancer. This has robbed the human race of its natural smile. This book attempts to heal humans of today and help them enhance their lives with joy.

Feel Younger, Live Longer will take you to a breezy world and bring romance into your life. Prof. Sudesh Gogia’s intrinsic insightfulness and bold romantic style will help you tap the unexplored reservoir of energy lying within you.

The book will make you cheerful, and ecstasy will accompany you, even at your work desk. You will start to live in a world that’s decorated with peace, harmony and joy. You will celebrate every day with better health and vitality. ...

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Bring up your ‘never-say-die-attitude’. Why are you thinking of hanging your boots now? You have to live beyond 100 years with health, happiness and ecstasy.

Do justice to your life-style. Eat wisely, live intelligently and wholesomely. Inculcate integral yoga in life. Walk with Nature amidst greenery, trees and colorful flowers. Be pretty friendly with people around you.

Never treat yourself an aged uncle or aunty!

Feel younger, more healthy more energetic and this enthusiasm will reflect in all areas of your life!

Occasional inter sessions and play-out with your sons, daughters, grandchildren and friends will boost your energy level.

You’ll be instantly charged and will never feel old or a spent force.

You’ll finally understand how beautiful and enchanting life is and life’s journey is full of joy and ecstasy.

These are the psychological and spiritual needs of the hour.

You’re already a smarter more well-informed rationalized merry-go-round individual.

You’re possessed with latest gadgets that digital technology have provided – Whats App, IT, smart phone, mobile etc.

Yet you have to go beyond ‘mind and reason’ towards higher dimension of consciousness for evolutionary fulfillment…

The ‘educational technology’ of the future will not emerge from present-day new emergences, but from a comprehensive understanding of the levels of consciousness and Integral yoga, which will help man of this 21st century to become a fully conscious participant and collaborator in the evolutionary endeavour of Universal Nature.

Universal fact is true th...

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The book ‘Registaan Lahlahata Hua Upvan Banne Keliye Bekraar Hai…’, is a compilation of some of the heartfelt poems penned by Sudesh Gogia, a versatile and popular member of the poetry circle. The poems are a reflection of the author’s thoughts on a range of themes, written in a language that is both simple and intriguing. Sudesh believes that today’s generation is troubled by superstitious beliefs,rampant corruption and blind traditional practices. He has penned these poems to bring the youth out of these hindrances that prevail the society. The book is all set to leave a lasting impact on readers. Gear up for a scintillating read. ...

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Age is no barrier to living a complete and fulfilled life. With age, an individual becomes calmer, less stressed and relaxed. Thus, a happy and enjoyable life opens up for you. Through his various essays, Prof. Sudesh Gogia allows you insights into how you can do this. Bring romance into your life, go for candlelight dinners, work out and be healthy, happy and full of humour… Walk with Nature amidst greenery, trees and plants… These and more are what make this book a must pick-up for those looking to bring peace and tranquility into their lives. ...

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