3S and our health

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3S and our health A short guide to a rewarding life

Author Name: Raghuraj Rajendran | Format: Paperback | Genre : Health & Fitness | Other Details

Ever felt that you are not losing weight despite effort? Ever thought you need more complete sleep that refreshes you ? Ever imagined if there is a way to keep you out of the danger zone in diabetes? Ever wanted more energy in your day? This book is for you and it does not sell you anything other than a compelling reason to Avoid 3S and Adopt 3S for a healthy and energetic life.

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Raghuraj Rajendran

Raghuraj Rajendran works with the Government of India in the Ministry of Steel. He is an officer of the 2004 batch of Indian Administrative Service borne on the Madhya Pradesh cadre. His previous responsibilities include being District Collector in five districts, Rural Development and IT in the State of Madhya Pradesh and a stint as Deputy Director in LBSNAA, Mussoorrie. He lives in New Delhi. His interests include spirituality, chess and public health.