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Subrat SaurabhAuthor of Kuch Woh Pal
Aging is a universal journey, one that each of us will inevitably embark upon. Yet, the way we approach this journey can transform it into an experience of growth, resilience, and profound self-discovery. In Genetic Threads: Navigating Confidence in the Fabric of Life, Dr. M.K. Shingari offers a masterful exploration of the intricacies of aging, weaving together science, psychology, and spirituality into a guidebook for living gracefully beyond the age of 70. Dr. Shingari offers a roadmap for seniors to live fulfilling lives, regardless of their circumstances. It’s an invaluable resource for both seniors and those who support them.
Dr. Shingari, drawing from his decades of personal and professional experience, presents aging not as a decline but as an opportunity to reflect, grow, and thrive. By emphasizing the interplay of genetics and environment, he highlights the aspects of our lives we can shape, empowering readers to take control of their health, mindset, and relationships. This book is not merely a study of aging but a call to action—a reminder that with preparation, positivity, and purpose, we can redefine what it means to grow older.
As a society, we often view aging through the lens of limitations. Dr. Shingari challenges this perception, instead offering a vision of aging that is rich with possibilities. He inspires us to embrace this chapter of life as a time for renewal, learning, and giving back to the world in meaningful ways.
For anyone navigating their later years—or supporting a loved one through theirs—Genetic Threads is a beacon of hope and wisdom. It is an essential companion for anyone seeking to transform the inevitable process of aging into an enriching and fulfilling journey.
Dr. M.K. Shingari
Born in 1942 amidst the turmoil of British India, the author's family migrated from Pakistan to India when he was just five years old. He began his education under a neem tree in Aligarh, completed his 10th standard there, and later graduated from Delhi University with a focus on Physics, Chemistry, and Mathematics.
Financial constraints forced him to work instead of pursuing an engineering degree in India. Dissatisfied with a Government job in Kasuali, Himachal Pradesh, he moved to the UK, where he achieved his dream, earning M.Sc. and Ph.D. degrees in Chemical Engineering on a full scholarship by 1972.
Returning to India, he founded his own company, pioneering the "Make In India" initiative long before it became a National campaign. For 52 years, his company has thrived, earning him life time Achievement Awards and recognition for his technical contributions.
At 83, he continues to follow his routing of Exercised, Gardening, Medical care, Factory Management etc. in a strict disciplined way daily from 4 AM to 8 PM, aspiring to celebrate his 100th birthday with friends. His life is a testament to Resilience, Innovation and Enduring Spirit.
