Kaya Yoga is a holistic system of health and well-being attained through the disciplined practice of a series of processes that start with a proper diet. Kaya Yoga lays emphasis on the proper intake of air, consumption of water, and a balanced diet. It encourages the regular practice of the very best postures of asana, praanaayama, the techniques of mastiska sanchaalana, bandha, mudraa, and the cleansing of the interior.
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Nachiketa Das Ph.D
Dr. Nachiketa Das is a scientist, an academic, an administrator, a creative writer, a public speaker and a practitioner of Kaya Yoga. He is also an activist dedicated to the promotion of water conservation, groundwater recharge by the construction of a large number of micro-dams, dredging of the rivers, afforestation, and the preservation of water quality. Professor Das also promotes international relations and the quality of human life worldwide.
Dr. Das possesses an outstanding academic career that includes an M.Sc. in Geology from Jawaharlal Nehru University in New Delhi, a Ph.D. in Geochemistry from the Glasgow University in Scotland. He was an also an Officer of Harvard University where he conducted pioneering postdoctoral research on the chemical evolution of oceans.
Dr. Das worked as a professor of geology at Ravenshaw University and is a visiting professor at the Hiroshima Kokusai Gakuin University. Professor Das is also the president of a Hiroshima based company, Hiroshima Energy, and Minerals Kabushiki Kaisha.
