One Most Important Habit: The Habit of Intentionality
Build the one habit that shapes all others.
In a world that rewards speed and multitasking, we often lose sight of what truly matters. One Most Important Habit offers a different path—one rooted in clarity, care, and conscious choice.
Drawing from decades of experience in education and emotional intelligence, Sunil Ramsharan Kushwaha introduces a simple yet powerful practice: the habit of intentionality. Through real-life stories, practical tools, and gentle rituals, this book helps readers of all ages reclaim their focus, protect their energy, and align daily actions with deeper purpose.
You’ll learn how to:
Break free from the myth of busyness
Turn scattered effort into meaningful momentum
Build habits that honour both ambition and emotional well-being
Create a rhythm of reflection that supports long-term growth
Whether you’re a student navigating pressure, a parent seeking balance, or an educator guiding others, this book is your quiet companion for choosing with care—one moment at a time.
Because the most important habit isn’t what you do.
It’s how you choose.
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Sunil Ramsharan Kushwaha
Sunil Ramsharan Kushwaha. is a seasoned educator, academic mentor, and visionary content creator with over 25 years of teaching experience in the Indian Education Society. Holding a Master of Science in Mathematics from the University of Mumbai and a Postgraduate Diploma in Finance from Welingkar Institute of Management, Sunil brings a rare blend of analytical rigor and emotional intelligence to his work.
Throughout his career, he has actively contributed to the professional growth of educators across Maharashtra, serving as a resource person at numerous teacher training programs at the state, district, and taluka levels. His workshops and sessions have empowered thousands of teachers to adopt intentional, learner-cantered approaches in classrooms.
Sunil’s passion lies in crafting emotionally resonant educational resources that support deep thinkers, diverse learners, and their families. His writing reflects a commitment to clarity, compassion, and practical wisdom—qualities that have made him a trusted guide for students, parents, and educators alike.
