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STOP AKRASIA 20 Great Ways To Stop Procrastination, Build Atomic Habits, Master Your Time, Boost Your Productivity And Self Discipline

Author Name: Joseph Neyyan | Format: Paperback | Genre : Philosophy | Other Details

Are you tired of the guilt, stress and overwhelm that comes with procrastination? Procrastination (Akrasia) is a trap that many of us fall into. In fact, according to researcher and speaker Piers Steel, 95 percent of us procrastinate. Procrastination isn’t just a human problem. Newton’s First Law of Motion says that a body at rest will stay at rest unit compelled to do otherwise. Dare we say it? The entire universe procrastinates. If you have been telling yourself lately “I can’t control my procrastination” then this book is definitely for you as procrastination is killing your confidence and opportunities for growth, productivity and success. The book “Eat That Frog” by Brian Tracy says eating a frog every morning is a metaphor for tackling your most challenging task–but also the one that can have the greatest positive impact on your life. In this book you’ll learn the definition of procrastination, why a specific strategy works, what limiting belief it eliminates, and how it can be immediately applied to your life. Also, you’ll discover:

·         20 Easy proven steps to master procrastination.  How to stop procrastinating by using the “2 or 5-minute rule”.

·         Eight dreadful effects of procrastination that can destroy your life.  How to fix eight types of procrastination.

·         How to stop procrastinating.   

·         Psychologists explain why you procrastinate - and how to stop.  

         How to break a bad habit and replace it with a good one.

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Joseph Neyyan

Exploring the world of books, researching writers, read author blogs, and more. He loves to research human positive psychology & behavior in order to get nuggets out of life. He is always willing to learn, and then impart the fundamental of optimal living to help others lead a resourceful life.

Now enjoying the privilege of being able to write full time, he is committed to producing books on Nonfiction/Self-help (personal development) that not only inspire and challenge people but also inspire in living life that is more rewarding and fulfilling. He has written many bestseller books on topics about how to transform your life and enhance performance to get better and faster results. He learned the attitude of Gratitude and Giving, which played a major role in writing books on Happiness, Health, and Life transformation. He is also a blogger, You Tube creator, Wellness Coach, Happiness Coach, and serial Author of many books.

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