"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Are you feeling mentally drained, distracted, or stuck in PMO addiction?
The Dopamine Discipline isn’t just another book—it’s a battle plan to reclaim your brain.
Drawing from timeless yogic wisdom and modern neuroscience, this practical guide shows you how to break free from the grip of overstimulation, heal your mind, and channel your sexual energy into purpose, clarity, and power.
Transform lust into inner strength—starting today.
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Radheshyam More
Radheshyam More is a lifestyle mentor, author, and founder of ManthanHub—a globally recognised self-mastery platform that guides individuals in conquering PMO addiction, mastering Brahmacharya, and awakening their inner strength through spiritual neuroscience.
His bestselling book The Superhuman Lifestyle has transformed thousands of lives by bridging ancient Indian wisdom with modern psychology. In The Dopamine Discipline, he takes that mission further, offering a practical action book to help readers break free from digital addiction and reclaim clarity, discipline, and purpose.
Radheshyam’s teachings draw from the Upanishads, yogic traditions, and modern brain science, combining guided meditations, brain-rewiring techniques, and lifestyle strategies for holistic transformation. He continues to inspire youth and seekers worldwide through live sessions, courses, and content that empower people to become the masters of their minds.
