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Sustainability is not just about saving the planet—it is about learning how to live well.
In The Sustainable Living Quotient, Mathews George invites readers to look beyond eco-friendly habits and explore the deeper foundations of sustainable living: inner balance, emotional intelligence, community connection, and purposeful action. Drawing from ancient wisdom, modern insights, and real-life stories from across the world, this book presents a holistic framework for living in harmony with oneself, society, and nature.
Through the Sustainable Living Quotient (SLQ) framework, readers are guided to understand how their thoughts, choices, and daily habits shape not only their personal well-being but also the health of the planet. With practical exercises, reflective practices, and actionable steps, this book transforms sustainability from an abstract concept into a lived experience.
Whether you are an individual seeking clarity, a community builder fostering resilience, or an organisation striving for meaningful impact, The Sustainable Living Quotient offers a grounded, compassionate, and empowering pathway toward a regenerative future.
This is not a call for perfection—but an invitation to awareness, responsibility, and collective renewal.
Sustainable living begins within.
The future grows from the choices we make today.
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Mathews George
Mathews George
Sustainability Advocate | Community Builder | Regenerative Living Practitioner
Mathews George is a passionate advocate for sustainable living, regenerative communities, and ecological well-being. With a deep-rooted belief that sustainability extends beyond environmental conservation to include social, economic, and personal transformation, he has dedicated his life to fostering self-reliant, purpose-driven communities.
As the founder of the Shaashvat Centre for Sustainable Living, Mathews works to empower individuals and local communities by integrating traditional wisdom with innovative sustainability practices. His work spans regenerative farming, natural building, circular economies, and community-led initiatives that support long-term resilience.
Driven by a vision of a more balanced, cooperative, and abundant world, he actively promotes alternative economic models such as the gift economy and time banking, helping people move away from consumer-driven systems toward collaborative, meaningful ways of living.
Through The Sustainable Living Quotient, Mathews provides a comprehensive roadmap for individuals, families, and communities seeking to transition toward a purposeful, regenerative, and interconnected life. His writing is a blend of philosophy, practical wisdom, and real-world solutions, offering readers the tools to measure, refine, and enhance their commitment to sustainability.
When not working on community projects, Mathews enjoys immersing himself in nature, learning from indigenous knowledge systems, and exploring holistic well-being practices. His journey continues to inspire individuals worldwide to embrace sustainability not as an obligation but as a joyful and fulfilling way of life.
