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Subrat SaurabhAuthor of Kuch Woh Pal
How to combat stress
Stress has been blamed for various emotional and psychological problems such as:
• Heart palpitations
• Irritation
• Depression
• Lack of sleep
• Poor work or school performance
These are indeed common signs that a person is stressed. Being aware that you are in a stressful
Nishant Baxi
I am an experienced content creator and digital/social media marketing professional with a demonstrated history of working in the publishing industry. Skilled in E-Learning, Market Research, Online Advertising, Management, and Business Development, Content Development.
India
Malaysia
Singapore
UAE
