"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
In an era dominated by progress and innovation, we find ourselves drifting away from nurturing our minds and bodies. We've grown accustomed to chronic stress, discomfort and dissatisfaction. But no more! It's time to break free from this cycle and reclaim our place as vibrant, intelligent, and content beings.
No advanced degrees or specialized expertise required. "Tune into your Happiness Frequency serves as your personal guidebook to develop the physical and mental foundation necessaryto align with your unique state of joy.
Within these pages, you'll gain profound self-awareness. Discover essential truths about physical and mental well-being, decoding the intricate connections within your body, endocrine system, nervous system, diet, and mindset. While it may seem overwhelming, you'll quickly realize that a few scientific insights will chart your course to lasting joy and well-being
Drawing on over 17 years of expertise in the Wellness industry and a track record of transforming countless lives, Life Coach Tash Enriquez dives deep into the extraordinary connection between mind and body.
The knowledge you seek is readily available at your very fingertips. However,mere knowledge isn't enough action is the key. By embracing change, you fall deeply in love with e, embracing your untapped potential.
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Natascha Enriquez
Natascha (Tash) Enriquez has facilitated and curated educational wellness and coaching experiences for over 17 years. After her first degree in Fitness Management, Tash continued to further her own education, achieving a postgraduate diploma in Sports and Exercise Science and Medicine. Tash has established the Sport & Wellness Science Lab at New York University and Abu Dhabi, where she conducted research in the areas of neuroscience, sport psychology and wellness.
She is an ICF-certified Life Coach (Results Certified Coaching and Organizational Relationships and Systems Coach) a certified Horse-Guided Empowerment Facilitator, an established consultant, speaker, and coach.
Tash’s coaching business, Created Coaching, focuses on education about physiological principles, mindset changes, and self-empowerment. She is passionate about enabling individuals to create their own path to an improved lifestyle and to find their unique Happiness Frequency.
Tash lives with her son, cat, and dog in Abu Dhabi. Her favorite moments are spent outdoors with her son and friends, either relaxing or enjoying some activities together, such as ice-skating, jet-skiing, or wake-boarding. She greatly values time in nature, by the sea, and with the horses which she is also fortunate to use in her coaching sessions and Leadership Trainings.
