How to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient mind and lasting inner peace, regardless of circumstances
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M K Devidasan
M.K. Devidasan, a retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel, Her Miseries, published in 1993, was digitized by the Michigan University. Since then, he has authored forty novels and fifty-five non-fiction books, including his memoirs “My Air Force Days”. His nonfiction book “In Search of Happiness in Marriage – Secrets Revealed for Happy Marriage” won the Golden Book Award in 2023. The best-selling novel “Marriage in Heaven” was filmed in Malayalam, titled “Krishna Kripa Sagaram,” which was released in theatres on 1st December 2023
