Whether you are a beginner seeking mindfulness mastery or a seasoned practitioner seeking fresh insights, "Mindfulness: Effective Techniques" is your roadmap to transforming your mind and embracing a greater sense of peace and joy.
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Gitangshu Adhikary
The author has traveled, worked, and studied across the globe, and has a balanced exposure to both the Orient and the Occident. He holds multiple degrees from renowned universities in fields such as economics, management, management information systems, theology, etc. He has worked across multiplayer signatures and locations for more than three decades. Currently working as a global consultant and facilitator, he covers areas like international trade, commerce, and finance.
