Pay attention to yourself and your needs!
Self-care is essential to maintaining a healthy relationship with yourself. It means doing things to take care of your mind, body, and soul by engaging in activities that promote well-being and reduce stress. The self-care practice also reminds both you and others that your needs are valid and a priority.
It's never been easier to fit self-care into your busy schedule. With the help of this lovely, organized planner, you will be able to reach your wellness goals, create a self-care routine, and stick to it.
Features:
✔ 60-day trackers ( 2 pages/day)
✔ Undated planner - includes: wake up, mood tracker, goals, morning and evening routine, meals planner, water tracker, exercise, bedtime, sleep hours, and more.
✔ Perfect size ( 6 x 9 inches )
✔ A beautiful glossy cover
Order your copy today and start to prioritize yourself!
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Marilyn Palov
Hello,
I'm Maria, a great lover of nature, especially flowers. I think the most beautiful way to relax is in nature. Recently, I discovered my passion for creating books. I wish that through them I can travel (even virtually) all over the world.
