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Subrat SaurabhAuthor of Kuch Woh PalEven as the contemporary work environment today has turned extremely hectic, the ‘tyranny of the urgent’ has you in its vicious grips and the 9 to 5 job metamorphoses into a 24/7. Yet, activity is not equal to productivity. And your dreams and aspirations, your hobbies and your passions need not recede into oblivion. There is always a way, and this book tells you –
How to avoid ‘busywork’
How to embark on ‘results-based’ living.
How you can achieve more with less.
How you can enhance your personal productivity.
How you can find the extra time you need.
How to overcome procrastination, and the secret antidote for it.
How you can use the Pomodoro technique to your advantage.
How you can use the secret of compartmentalization to your advantage.
How to use the power of your mind to gain energy and become more productive.
Filled with tools, tips and tricks in every chapter, this simple book, devoid of jargon and technicalities, is meant for every office worker and executive to gain control over his life and steer it in the direction one wants. It includes an easy and simple self-hypnotic meditation technique, that can be practiced anywhere, anytime.
Rajesh Seshadri
A seasoned corporate professional who has risen from the grassroots to C-suite levels in a career spanning three decades, Rajesh Seshadri continues to don multiple hats – that of an author, coach, mentor and trainer. He has been a Board Member and CFO for different multinational companies and has multidisciplinary experience having headed finance, human resources, shared services, operations and IT functions.
His enthusiasm to help people unearth and unleash their potential, grow and develop led him to learn various psychological tools including clinical hypnotherapy, Advanced NLP, Gestalt and Silva Ultra. He is a certified Leadership Coach and Certified Life Coach and a member of various bodies and associations, including the APA, AAH, ISTD, AIMA and BMA.
He is also the founder/creator of Nirmiti NidraTM, evolved after a period of intermittent practice and experimentation with various techniques to help every human being access his subconscious mind and reach the meditative or hypnotic state effortlessly. Nirmiti NidraTM is unparalleled in its approach, simplicity and effectiveness, has been imparted to over a thousand people through workshops.
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