"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
In Burn the Myths, Not Your Dinner, Udit Lekhi dishes out a side of humor with a hearty serving of wisdom as he takes on the world of “healthy” cooking. This isn’t your typical health book—forget kale cleanses and quinoa salads. Instead, Udit dives into family-inspired recipes, debunks marketing fads, and shares stories from his kitchen experiments gone hilariously wrong. With warmth, wit, and plenty of spice, he shows how small, sensible changes can make a big impact, all while keeping your meals delicious. Whether you’re a skeptical cook, a flavor fanatic, or someone just tired of the nonsense, this book is your guide to cooking real food without the hype.
Udit Lekhi
Udit Lekhi is an ex-consultant, growth marketeer turned entrepreneur, and passionate home cook on a mission to bring healthy, nonsense-free eating into everyday life. With a background in business and a knack for storytelling, Udit combines culinary insight and humor to make complex topics accessible and enjoyable. His kitchen journey began as an effort to impress his family, which quickly evolved into a deeper exploration of flavors, cookware, and debunking food myths. Drawing from his experiences across cultures and cuisines, Udit inspires readers to embrace flavorful, wholesome cooking without falling for industry gimmicks. Burn the Myths, Not Your Dinner is his first book, inviting readers to laugh, learn, and rediscover the joy of real food.
