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Daily Mod Tracker Logbook for Woemn Perfect Gift for Woemn | Daily Health & Wellness Log with Prompts: Mood, Sleep, Energy, Activities, Food Intake, Gratitude, Goals

Author Name: Aiden Norwood | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features:

·       Date/Day

·       Hours slept

·       Energy levels

·       Mood

·       Activities

·       Three goals for today… (with checkboxes)

·       Three things I am grateful for...

·       Food intake (breakfast, lunch, dinner, snacks)


Features Daily Mood Tracker Logbook:

·       Premium design cover

·       Medium 6”x9” size

·       Book with 120 pages


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Aiden Norwood

Welcome to Aiden Norwood - No and Low Content Books Premium Designs!Our goal is to provide the best day-to-day partner for our customers' most important information.We have created the best books, paying the utmost attention to detail: very clear printing, high quality paper, proper instructions and perfect size.Don't waste time and money! Try our books, we are sure you will be completely satisfied!

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