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Drop the Mask

Author Name: B Kavita | Format: Paperback | Genre : Self-Help | Other Details

Drop the Mask is a book about Self-discovery. It is about living the adage “Knowledge of the Self, leads to the liberation of the Self” . A book about letting go of your inner facades that prevent your true self from shining through. With very practical tools and insights, Kavita weaves a simple and unique tapestry into the inner recesses of your mind to help you break through your inner shadows..

If you have wondered why we do what we do, and often in hindsight wondered “ what is it that made me do that ?” then here is the answer. Drop the Mask shows us how disconnecting from our spirits is the root cause of our disconnection from life. The book brings forth the processes of working your way through to the light within.

 A practical and simple self-help book that you can turn to whenever you feel you are losing touch with your inner self.


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B Kavita

Dr. B. Kavita is a Life Coach and researcher in the field of Mind-body medicine. She is a certified Doctor of Naturopathy and holds post-graduate degrees in English Literature and Counselling Psychotherapy from the University of Pune. Her extensive therapeutic practice in Inner-child work and various spiritual healing modalities including Breathwork and Regression therapy has led her to lead many retreats and sessions with people from all walks of life. Kavita is the founder of BEING U, a life coaching and counseling center based in Pune, India.

Website :  www.drkavita.in