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Subrat SaurabhAuthor of Kuch Woh Pal
Almost every girl in the world has tried the fat loss exercise and diet program and has had much better results in the beginning, resulting in significant weight loss, but after some time they have slowly regained all the lost weight. This is usually attributed to a number of strange reasons.
You can be that lady who has suffered through this on and off cycle of gaining and losing weight over the years. Maybe these years of planned exercise and diet programs have led you to the gym where you work out for 2 to 3 hours a day and barely eat anything, but you still don't experience weight loss. We can fully understand your effort of performing the exercises and losing your fat, but still getting nothing at the end.
All such diets work in the beginning, but then you suddenly lose nothing and weight loss becomes more and more difficult.
Several studies conducted over the past two to three decades have shown a significant increase in obesity along with the significant increase in the fat burning industry as it is the only one present in a large number of people around the world.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
