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From turmoil to tranquility:Embracing Stithpragna

Author Name: Sanjay Tota | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

From Turmoil to Tranquility: Embracing Stithpragna in Today's World is a book that explores how the ancient practice of stithpragna can help individuals find peace and balance in today's fast-paced and often chaotic world. With the increasing pressures of modern life, many people struggle with stress, anxiety, and feelings of overwhelm, but stithpragna offers a path to inner peace and wisdom that can help individuals navigate these challenges with greater ease. If we become just one tenth part of what lord Krishna teach us in Bhagwat Gita, we can live a blissful life.

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Sanjay Tota

Dr Sanjay Tota is a avid reader of philosophy and psychology books. He is doctor by profession, his keen interest to reading leads him to write this book. He thinks that all wisdom about life encrypted in our ancient scriptures, we just realise it with when it comes from modern literature with changes; like law of attraction encrypted in the Brihadaranyaka Upanishad, as “ yat bhavo tat bhavati”.
 

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