"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
What if we started doing things at half the speed? From speaking to walking, just slowing down is enough to transform your life completely! Covering myriad human activities, from bathing and breathing to sleep and sex, this book gives you scientific evidence that is sure to enrich your life. Extensively researched in topics as varied as art and architecture to parenting and potty training, this book a ready reckoner for the latest thoughts on slowness. You will no longer look at the cinema and newspapers the same way! You will find astonishingly simple skills to improve your typing and drawing. You will start enjoying gardening and jogging. You might even like slow exercises. You will learn why walkers are dangerous and which food helps you to age slowly. From ancient thoughts to innovative technology, this book is a compendium of slowness designed to make your life happier, healthier, and joyous.
Dr. Sunil Srinivasan shares his decades of experience as a pediatrician and a Tai Chi instructor in dealing with people and problems and has distilled his thoughts in this unique book. For busy readers, there is a summary at the end of each chapter with suggested additional reading. References have been added at the end. Treat this book like a menu card and enjoy your favorite topics.
Dr. Sunil Srinivasan
Dr. Sunil Srinivasan is a pediatrician practicing in South India for over four decades. He is also an International Tai Chi Instructor and has taught many groups of students and professionals. Despite his busy practice, he finds time to conduct Happiness workshops, go trekking in the Himalayas, dabble in pen and ink sketching, and give motivational talks on health and happiness. Go So, Slow So, So Go is his fifth book.
