"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Do you study solely to chase grades and future job prospects while grappling with unrelenting stress? This book, written by the author with forty years of teaching experience at I.I.T. Delhi, debunks the notion that success requires perpetual stress and pressure. Instead, it proposes a research-backed "Happiness First" approach that redefines your college journey.
By placing happiness and peace of mind at the core of your educational experience, you'll naturally develop the qualities necessary for success in any field.
The book provides practical, time-efficient, and scientifically proven daily happiness exercises that seamlessly integrate into your student life, gradually boosting your well-being.
This book goes beyond happiness—it's about excelling academically. Discover integrated and effective study strategies that will significantly improve your college performance.
Regardless of your current situation, this book offers a roadmap to personal growth, happiness, and success. Your circumstances don't determine your future; your choices do.
This book is your invitation to a more balanced and fulfilling college experience. It's about crafting a successful future while prioritizing your well-being. Get ready to take control of your academic journey, all while living a happier, more meaningful life.
PRADEEP R. BIJWE
Prof. Pradeep R. Bijwe worked as a professor at the Indian Institute of Technology Delhi for almost 40 years. He believed in and practiced spirituality right from a young age. During teaching, he observed that most students studied because of the fear of missing out on grades and opportunities to get good jobs, considering stress inevitable for success. Their idea of happiness depended on success first, which created many problems, making them unhappy until some success was achieved. Based on his experience, he wanted to share his vision of an alternative, healthier approach to learning to be happy without dependence on external factors through simple daily practices that do not take much time. With this approach, one can develop the qualities for improving chances of success in every field. In the last decade, he began sharing his ideas with the students about this approach. He developed a webpage, "Joyful Living," and counseled several students regarding issues that made them unhappy. He also delivered many lectures on this subject to the students of I.I.T. Delhi, I.I.T. Jammu, and I.I.T. Indore.
