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HEALTHY EATING IN CHILDREN AND ADOLESCENTS

Author Name: Akanksha Srivastava | Format: Paperback | Genre : Health & Fitness | Other Details

Throughout her career, Akanksha has worked with many healthcare professionals, policymakers, and people at the grassroots levels. In her viewpoint, investing in maternal nutrition is crucial for the healthy growing years of a child. In the book, she shares what she has learned and continues to discover about nutrition, as not a breakthrough but a habit shaping is an ingredient to a healthy and happy life.

Grounded in science and informed by experiences in the public health field, Healthy Eating in Children and Adolescents Book offers a comprehensive overview to inculcate healthy eating habits from childhood to adolescence, which is a crucial stage of growth and habit formation. The book also provides easy to prepare healthy recipes for children and adolescents.  

From informing the facts around nutrition to explaining healthy eating practices, readers will discover why it's important to focus on healthy eating for their children. Akanksha also explains the vital role of parents and society play in shaping the health of a child. 

Healthy Eating in Children and Adolescents offers a holistic and long-term approach to making healthy food choices for sustainable health goals for the generation to come.

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Akanksha Srivastava

Akanksha Srivastava is a public health nutritionist by profession and writer by choice with over five years of experience working in Nutrition and allied fields. She holds a Master degree in Nutritional Sciences from Centre of Food Technology, University of Allahabad and UGC-NET qualified. She has previously worked on UNICEF funded project on Maternal Nutrition. She is passionate about her profession and helps people adapt to a healthy lifestyle through nutrition counseling and customized diet plans. She likes to empower people with information through her writing and has published health and wellness articles on various esteemed online platforms. She emphasizes scaling up aspects of nutrition through the traditional approach and correct information. She is also a life member Nutrition Society of India and has participated and contributed to several national and international seminars and conferences in India.

She can be contacted through mail:  healthaadhar.1@gmail.com


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