Effective Herbal Remedies for Preventing Cardiovascular Diseases
Our health takes a back seat in today's digitalized, fast-paced world. Newer health concerns plague society daily; Hypertension stands tall & is a silent killer. Once regarded as an affliction primarily associated with aging & sedentary life, Hypertension has crept into the lives of the younger population & is a cause of genuine concern. Cardiovascular diseases are called lifestyle diseases as they emphasize the significant impact that our way of life & behaviors have on the onset and progression of these conditions.
This book is my sincere effort to create awareness about various aspects of cardiovascular health and the importance of adopting a healthier lifestyle. The topic of Hypertension is dealt with in great detail.
Through authentic knowledge and desirable action, we can successfully combat the silent threat of high blood pressure and its associated complications that can cause serious health problems.
There is a hidden danger of having high blood pressure, which can lead to various health problems.
The Author believes that "The Human Body is the Best Doctor, & the Kitchen is the Best Pharmacy" and suggests effective, harmless natural remedies unless you're allergic to any food/spice. Lifestyle changes suggested lead to excellent health and vitality.
If exploring the Natural Mode of Treatment using Simple Remedies, look no further; "THIS BOOK IS FOR YOU."
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Dr Arundhati Govind Hoskeri
Dr Arundhati Govind Hoskeri is a remarkable individual whose passion for learning and educational commitment have defined her illustrious journey. With an unquenchable thirst for knowledge, she has obtained master's degrees in three distinct subjects, a testament to her dedication to intellectual growth. Her academic journey culminated in attaining a Ph.D. in Education, reflecting her deep-seated desire to contribute meaningfully to the field.
Throughout her impressive career spanning 37 years, Dr Arundhati has been a trailblazer in the realm of education. Her leadership acumen shines through her role as the head of a prestigious IB World School & Cambridge International Schools for over 2 decades. This extensive experience underscores her exceptional ability to shape the educational landscape & nurture future generations. Beyond her role as an educator,
Dr Arundhati's versatile talents extend into various domains. She is a gifted educator & a practitioner of natural health sciences. Her communication prowess is evident in her ACTL Diploma in Public Speaking from Trinity College of London, which has undoubtedly played a pivotal role in her success as a speaker, educator, and writer.
Dr Arundhati's impact reaches far beyond the classroom. Her accomplishments as a poet have garnered recognition on both national and international platforms, including countries like India, Sri Lanka, and Malaysia. Her thought-provoking contributions to journalism have graced the pages of esteemed national & international newspapers, establishing her as a credible voice on various subjects.
As an avid researcher, Dr Arundhati's intellectual curiosity has led to the publication of numerous research articles in esteemed educational journals and conferences—her ability to combine academia with practical insights positions her as a thought leader in her field.
Her compassion & dedication to holistic well-being are evident in her motivational speaker & healer role, where she utilizes her expertise to promote alternative medicine and positive transformation.
Dr Arundhati's journey has been marked by accolades and recognition, a testament to her unwavering commitment & exemplary contributions. Her presence as a moderator, keynote speaker, and presenter in national & international seminars has solidified her status as a respected voice in various forums.
