"Holistic Secrets to Lustrous Hair" is a comprehensive guide to total hair care. This book explores alternate therapies like mudras, breathing techniques, acupressure, herbal hair oils, hair packs, natural homemade cleansers & shampoos, all aimed at controlling hair fall & promoting lush hair growth.
The book initiates this exploration by unmasking the intricate connection between stress, lifestyle, and hair health, laying the groundwork for understanding the holistic nature of hair care. You will also discover the causes of hair fall and corrective measures with a hair-healthy diet.
Readers are introduced to Mudras, simple yet powerful hand gestures believed to channel energy within the body.
Simple acupressure points designed to enhance hair vitality from the crown to the nape with targeted pressure can stimulate vital energy pathways, encouraging a flourishing mane. Herbal hair oils guide readers through preparing, using potent blends that nurture the scalp and revitalize hair follicles.
The easy-to-make cleansers nourish from aloe vera to essential oils, promising a gentle yet effective cleansing experience.
It is more than a guide; it is an invitation to adopt a holistic lifestyle that reflects radiant, healthy hair.
If you have any health condition or are undergoing any treatment, please consult your medical caregiver and use your discretion to try any suggestions, therapies, DIY oils, shampoos, packs, or serums.
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Dr Arundhati G Hoskeri
Dr Arundhati Govind Hoskeri is a remarkable individual whose passion for learning and educational commitment has defined her illustrious journey. With an unquenchable thirst for knowledge, she has obtained master's degrees in three distinct subjects, a testament to her dedication to intellectual growth. Her academic journey culminated in attaining a Ph.D. in Education, reflecting her deep-seated desire to contribute meaningfully to the field.
Throughout her impressive career spanning 37 years, Dr Arundhati has been a trailblazer in education. Her leadership acumen shines through her role as the head of a prestigious IB World School and Cambridge International Schools for over two decades. This extensive experience underscores her exceptional ability to shape the educational landscape and nurture future generations.
Beyond her role as an educator, Dr Arundhati's versatile talents extend into various domains. She is a gifted educator and a practitioner of natural health sciences, earning the title of a Natural Health Science (NDHS) doctor. Her communication prowess is evident in her ACTL Diploma in Public Speaking from Trinity College of London, which has undoubtedly played a pivotal role in her success as a speaker, educator, and writer.
Dr Arundhati's impact and accomplishments as a poet have garnered recognition on national and international platforms, including countries like India, Sri Lanka, and Malaysia. Her thought-provoking contributions to journalism have graced the pages of esteemed national and international magazines and newspapers, establishing her as a credible voice on various subjects.
As an avid researcher, Dr Arundhati's intellectual curiosity has led to the publication of numerous research articles in esteemed educational journals and conferences—her ability to combine academia with practical insights positions her as a thought leader in her field.
Her compassion & dedication to holistic well-being are evident in her motivational speaker and healer role, where she utilizes her expertise to promote alternative medicine and positive transformation. Her journey is marked by accolades & recognition, a testament to her unwavering commitment and exemplary contributions. Her presence as a moderator, keynote speaker, and presenter in national and international seminars has solidified her status as a respected voice in various forums.
