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House of Wellness - Instant Home Remedies Grandma`s Wisdom ( Dadiji ke Nuskhe ) Edition 2

Author Name: Dr. Khushbu Mehta | Format: Paperback | Genre : Health & Fitness | Other Details

The book you hold in your hands is a comprehensive guide to instant remedies, drawing upon a rich tapestry of traditional and modern healing practices. In its pages, you will find a treasure trove of knowledge encompassing Dadi ma ke Gharelu Nuskhe (the age-old home remedies passed down through generations), Kadha (herbal concoctions), specific foods for healing, Acupressure points, and Mudras (hand gestures) carefully curated to address five common conditions that affect us in our daily lives.

This book aims to empower you with the tools to take control of your health and well-being, offering accessible solutions that can be easily incorporated into your daily routine. Whether you are seeking relief from common ailments like headaches, digestive issues, stress, insomnia, or muscle pain, you will discover practical and effective remedies that can provide relief without the need for complex medical interventions.

With a blend of age-old wisdom and modern insights, this book is a valuable resource for those seeking natural and holistic approaches to health. It is a testament to the power of simple, yet effective remedies that have been passed down through generations and adapted to fit our contemporary lifestyles. Dive in, explore, and embark on a journey towards better health through the wisdom contained within these pages.

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Dr. Khushbu Mehta

Dr Khushbu Mehta - (B.P.Th, C.D.N.T, F.O.R, F.C.R, Clinical nutritionist, Meta therapist, Wellness consultant)

“If you want to shine like a sun, first burn like a sun.”

I strongly believe in this quote as it firmly relates to my journey. I am Dr. Khushbu Mehta, a physiotherapist, a clinical nutritionist and a Bioresonance program handler. 

My passion for allied therapies developed since childhood. My grandfather wished for me to heal people without medications and god gifted me with this beautiful healing profession of physiotherapy. 

In my initial years of studying Physiotherapy, I used to visit various charitable trusts for internships and even assisted my aunt (Dr. Dwarika) and uncle (Dr. Nitin) for various surgeries. 

I passed out physiotherapy in 2010 with internship in Wockhardt hospital (Fortis, Mumbai). For over 2 years, I solely practiced as a physiotherapist in a local charitable institute and got people heal. Along with practising physiotherapy, I also did various courses on advanced physiotherapy like dry needling, cupping, taping, Mulligan, acupressure and acupuncture therapies. 

During my pregnancy in 2012, I studied clinical nutrition program and then started to cure patients with two magic hands - physiotherapy and nutrition. I got miraculous results with the combination of both the therapies and patient started getting cured in shorter span of time.

Now with passing time of practicing physiotherapy for 13 years and clinical nutrition for 11 years and my love for other allied therapies, I am now the Head of Department of GKM Medical and Wellness centre. I am following my passion and providing selfless service at the centre and curing people using various allied therapies. Recently, I have stepped into the world of research and have submitted research articles in ‘Indian Association of Scientific Research’ in 2023. 

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