Life is a complex and multifaceted experience that encompasses many different aspects, including physical, emotional, intellectual, and spiritual dimensions characterized by growth, change, and the pursuit of happiness and meaning .
journey inwards and the journey to internal peace are way to the pursuit of happiness that seamlessly dwells within us .
Dr. Gayatri Rao
Multi-talented, versatile, and beyond, I am a counselling psychologist who expands her ideals in the field of art and writing world. Journey Inwards - Journey to internal peace is my first attempt in exploring writing towards self help genres.
With this book, I hope readers explore in vast the topics such as meditation, mindfulness, self love, gratitude and more .
It has been a journey, an insight into my own self as I delved writing this book and I hope this book helps you all readers, as much it did to me to embark on an amazing Journey Inwards.
