"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Mental Health Journal
If you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your mental health while remembering it's okay to be okay.
The journal includes: How I'm currently feeling (AM & PM) / Time I woke up / 5 Things I did when I first woke up / Meals / Screen Time / Movement / Bedtime / To-Do List / Water Intake
Best gifts for the students/teachers on all occasions.
Multiple Use Self-Help Journal for women and girls (Journal Writing Self-Help, Mental Health, Happiness Self-Help, Emotional Self Help, Motivational Self-Help, Creativity, Dreams, Stress Management, Healthy Relationships, Self-Esteem, Time Management, Anger Management Self Help, Anxieties & Phobias, Art Therapy & Relaxation, Communication & Social Skills, Self-Esteem, Success Self-Help, Personal Time Management).
Farah Rustom
"Book Club (Self-Help)" is an International Online Bookstore that provides Educational Activity Books, Notebooks, Journals, Diaries, and Planners for Students and Teachers.
Our mission is to foster a mindset of lifelong learning by developing self-help skills that boost creativity and innovation in the teaching-learning process.
***All About Author: Dr (HC) Farah Rustom
^BS in Business Computer | Master Educational Management
^Book Creator Certified Author | Education Creator
^Microsoft Certified Trainer | Microsoft Certified Educator | MIE Expert
^Keynote Speaker | Certified Professional Trainer
^Extensive experience in Administrative and HR management
^Teaching Experience as a Computer Specialist in National & International UAE Schools
