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Mind It… You Don't Have to Be a Swamiji

Author Name: A T Rajkumar | Format: Paperback | Genre : Self-Help | Other Details

Realise, understand and act accordingly. It's entirely about the mind. With this realisation, you can lead an amazing life. You don't have to become a Swamiji to lead a peaceful life. With some simple realisation and techniques using mind, it is enough to lead a beautiful life. Then life is amazing. This book shows how consciousness and understanding of the mind can be achieved. Various life's ordinary happenings and how you would have to deal with them is explained. The purpose, the value of human life, is defined with real clarity. It emphasizes the importance of removing your thoughts, overcoming your emotions and being calm in all situations. 

Mind It… You Don't Have to Be a Swamiji also explains the importance of leading a balanced life and the various techniques that are you used to focus your thoughts.   It elucidates everything that is there to know about the mind, depression, ideas to act in different situations, overcoming emotions, being without expectation, the advantage of being non-reactive to unnecessary things, positive energy and motivation.

It gives a solution for everyone right from teenagers to centenarians. 

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A T Rajkumar

The author, A T Rajkumar has written this book from his personal experiences and after having the realisation to a greater extent.  He was deeply afflicted by depression and subsequently lost some of the more critical periods of life from teenage years to the age of 40. Spirituality helped him to overcome his struggles and lead a successful life with a positive attitude. Maharishi Magesh Yogi’s meditation techniques and attending different classes also helped him find satisfaction and peace of mind. The author has tried to share his experiences through this book so that young people can start living their life to the fullest right from a very young age.

He has been blessed with everything good in life – an excellent wife, beautiful children, amazing parents and fantastic friends. He has a flair for singing and sports like tennis and chess.